https://t.co/LAGjjMZJ1A
#football#highschoolfootball
Junior Season Highlights:
63.0 Total Tackles (Top 15 in 5A)
57 Solo Tackles (T-3rd in 5A)
18.5 Tackles For Loss (Top 5 in 5A)
12.5 Sacks (T-1st in 5A)
1 Fumble Recovery
9 Games, Film cut short on a few
We need more of this 👏
Coach Anthony Thomas at Palo Alto High is showing what high school strength & conditioning should look like. Clean movement, attention to detail, real coaching 💪
Cleans. RDLs. Banded squats. All dialed in. Bravo, Coach 🙌
Louie Simmons on Conditioning for Football Players…
“Football is a knock you out, back up, knock you out, back up sport. When you run gassers, you turn explosive athletes into endurance athletes.”
You must train the correct energy systems for success in Sport!🙌🏻
❗️HOOVER FOOTBALL IS SEEKING SPONSORSHIPS FOR THE UPCOMING 2024 SEASON ❗️Check out each package below:
Email [email protected] with which standard you want to be at and an image of your business logo, a website link, and a phone number!
#ITWIT
Introducing Schmitz Speed School!
Our goal is to help young athletes improve overall athleticism through speed, agility, COD, etc.
What we offer:
1) 1 on 1 training
2) Satellite camps for large teams
3) Coaches shop where we discuss x/o’s of programming
Reach out for ?’s!
Why are Team Sports so important?
Here are 10 LIFE SKILLS that team sports teach:
1. Leadership
2. Commitment
3. Hard work
4. Resilience
5. Self-Belief
6. Courage
7. Humility
8. Patience
9. Teamwork
10. Poise
What Else?