Momma Bear

Physiotherapist - Musculoskeletal, Ante and Post-Natal treatment, pilates and a special interest in Womens Health. Prevention is better than cure!! #Liverpool

[Momma Bear @jackstar70]

@northernrailorg I totally understand that but thought explanation would of been good. Also the amount of people packed in was unacceptable

[Momma Bear @jackstar70]

@northernrailorg liverpool. We git no explanation and just had more people shoved in the carriages. I had a man actually sit on my head!

[Momma Bear @jackstar70]

@northernrailorg last train from Manchester last night. Herded into a couple of carriages and left 40minutes no explanation. Had to get taxi

[Katie Hughes @atomicsmitten]

@jackstar70 I reckon we hurt just about the right amount this morning https://t.co/ZC6NUZC9br

[Katie Hughes @atomicsmitten]

Lovely park #workout with @jackstar70

[Momma Bear @jackstar70]

@atomicsmitten I think @ZFluff was the impressive participant! Tommy was very unimpressed #outdoorfitness#workout#fit#Liverpool

[Katie Hughes @atomicsmitten]

Brilliant #sportsmassage from top #Physio @jackstar70 - just what my #Postnatal body needed!! #newmum #8weekspostnatal #nopainnogain

[#Stoptober @stoptober]

#Stoptober's back! If you want to quit smoking sign up now to receive support to help you make it 28 days and beyond https://t.co/GD3Y5r88Mz

[Katie Hughes @atomicsmitten]

Fantastic #postnatal #Pilates session with @jackstar70 yesterday

[Katie Hughes @atomicsmitten]

Happy birthday @jackstar70 🎉🎈😘

[Momma Bear @jackstar70]

@atomicsmitten @scully_1974 https://t.co/wif7vjV11u

[Momma Bear @jackstar70]

Lean muscle mince #@bodycoach#lean15#90daysss

[Momma Bear @jackstar70]

#safe#health#physio

[Katie Hughes @atomicsmitten]

Feel better after doing a little bit in @Garston_Sports with @jackstar70 #somethingisbetterthannothing #gym #preggo

[Momma Bear @jackstar70]

@PTPhysioCentre1 @j13flo @pod_bar haha it would be a cheap date X1 glass and we will all be floored!!!!

[Momma Bear @jackstar70]

@vocALintuition @PhysioCentre1 just saw this, glad your feeling better #relax

[Momma Bear @jackstar70]

@Fit_Motivator @j13flo

[Physiotherapy Centre @PhysioCentre1]

Delivery this morning @jackstar70 will be happy !

[Momma Bear @jackstar70]

@PhysioCentre1 yeah I'll be wiping the pelvic floor with everyone #womenshealth #pelvicfloor #physiotherapy