Mindfulness is a practice which enables us to focus on the present moment and can help us to calm our minds.
Learn more about what #mindfulness can do for and enjoy a simple mindfulness practice https://t.co/jYF3FH3csr
Check out this video by @TCDTMI PhD student @_davidhackett His research is focused on developing a new drug to overcome treatment resistance in #PancreaticCancer Additionally, he studies the effects of radiation on pancreatic cancer cells to understand radiotherapy resistance.
Lisbon beckons with vibrant history, delectable Portuguese delights, sun-kissed shores, and enchanting cobbled streets.
We have return flights for two with @tapairportugal up for grabs ✈️🇵🇹🌞
To enter:
FOLLOW & REPOST
Good luck 🤞
Info: https://t.co/9q7QGCQc0D
🚨ELECTRIC PICNIC GIVEAWAY 🚨
We want to send you to the biggest festival of 2023 🎪 To enter simply:
💛 Like
🔁 Retweet
📲 Follow @todayfm
18+. T&C’s apply.
#HomeAdvantage take-off! 🏉
We’ve got a pair of tickets to give away to this Saturday’s Ireland v England match in Dublin’s Aviva Stadium ☘️
Simply retweet to enter. Winner picked tomorrow!
Best of luck ☘️
🚨 WANT 2 TICKETS TO COLDPLAY? 🚨
Coldplay have just announced 2 Irish dates on the 29th & 30th of Aug 2024 & we want to send YOU🎟
Simply:
💛 Like this post
🔁 Retweet
📱 Follow @todayfm
You can also register for presale at https://t.co/UMYmmq4JE1
T&Cs apply
#dublincoldplay
Exactly 2.5 years ago today I called my friend to come and drive me to hospital. The body and mind had just had enough after 25 years of suffering and I thought I was going to die in that ICU room over the next 3 days. It actually took me a full year to get over it mentally before I started with the dogs.
I mainly share happy dog content here but I also want to tell people who struggle with mental health or addiction that things can turn around. It is possible for things to change no matter how dark times get.
There should be no shame in looking after your health. I still take a tablet every day and have to do breathing exercises today to help me relax and calm anxiety. If you had a broken leg you’d get it fixed and tell people about it. Mental health is the same. It might not be easy but tell someone.
I know there are so so many people out there who struggle with the drink, addiction or any other number of battles. I always used to look online for help and signs in videos or others talking about their mental health. Any spark to help me. If even one person sees this and it helps I’ll be happy.
There’s no shame in being down on your luck. On having anxiety. On being depressed. Of feeling worthless. Of battling addiction.
Things can always change in life for the better and a comeback is always possible. If in doubt just ask me or Tina.
Have a lovely day everybody, off to sneak myself an ice cream before the evening dogs to celebrate 🥰🙏 🍦
🎟 Want TWO tickets to see Damien Dempsey? 🎟
We’re giving away this incredible prize with thanks to Guinness. It’s a lovely day for a Concert
All you have to do is:
💛 Like
✍️ Retweet
T&Cs apply. Good Luck!
Get the facts. Be Drink Aware. Visit https://t.co/pxUx19RLz2
Many people asking us about #bumblebees at the moment - why they’re seeing them on the ground - so here’s a quick thread to explain what they’re up to. Please #retweet as every #queen that survives means a new colony that gets to exist & produce new queen #bees for next year! 1/8