Upcoming group‼️ Cognitive Behavioural Therapy with Mindfulness (CBTm), for self-help with depressive and anxiety symptoms. 5 Tuesdays from 4:00-5:30pm starting June 22. Registration required. For youth ages 12-29. Call 204-221-9800 or [email protected] for more info.
Got ideas for maintaining mental wellness & self-care? Snap a pic & send to @NorWestYouthHub for a chance to win a gift card!
Ages 12 - 29.
Join me & Amrit on May 6 at 5pm #mentalhealth#youth
My Health Team is hosting free virtual Cognitive Behaviour Therapy with Mindfulness (CBTm) classes on four Tuesdays in March! To register, call 204-940-7452.
Youth Hub will be running free virtual DBT skills classes from mid Oct to mid Nov on Monday afternoons for youth aged 12-29. If you're interested or know anyone who might be get in touch with us.
Clients have to feel comfortable discussing how these forces impact their mental health and the therapeutic relationship. It is the therapist's role to set the stage and provide a safe space where these discussions are welcomed.
5/15
In therapy, all of the societal and cultural forces that have shaped the therapist and the client come into play. The therapist's awareness of these forces and how they impact therapy is critical. Ex, cultural mistrust & cultural norms re: authority, family roles.
4/15
My heart is with the @UM_RadyFHS & @PARIMResidents communities who are grieving the loss of Dr. Matt Paschak.
Grief can be messy, painful, and complicated. Treat your heart, mind, and body with compassion. Reach out to one another with kindness.
The flag will be lowered to half mast in honour of @UM_RadyFHS alum Matthew Paschak. Our heart go out to his family and friends. https://t.co/T0OjUJ39dB
Proud to have been part of a new model of ending homelessness in Canada. In Winnipeg, a social enterprise was and remains a key learning from Canada’s At Home Chez Soi homelessness project https://t.co/MST10RMqNW
February is psychology month! Our psychology team was busy baking treats to brighten up the waiting room at the @SaskHealth Regina Mental Health Clinic! #PsychMonth