To the source of all things Eledumare
To my ancestors , those that walked so i can walked , those that failed so i can learn ,those forgotten , those disowned and denounced, those that walked the earth i walk ,drank the water i drink , i offer my gratitude and remberance
my ancestors are with me , the link that was forgotten has been restored , the altars that were forgotten have been reconstituted and reconsecrated,my remembrance givesthem power , my veneration feed thems with love ,may they keep walking with me and intercede on my behalf
Ase
Oh @bodybyzedd you are an orthodox boxer 🥊 but you have injury with your left wrist, I kudos you for trying to switch to southpaw , it shows a mind of a fighter. That why I’ll just give some little tips.
1. That southpaw stance is very poor and it opened you up more to get punched in diffent places , your leg placement
2. That’s not how to punch 🤜 jab and hook ( but since you are not a pro it’s okay)
3. Bags don’t hit back , so don’t waste your cardio on just jumping around like a frog, punch with power and precisions.
4. Let your punches connect and piece the bag not push the bag around. Real punches don’t push the bag.
5. The most important of all, whenever you are injured with your natural stance , don’t switch to other legs ( southpaw) you’ll always lose balance and get destroyed. Just stick with that left hand and legs forward and do Philly shell style(mayweather style ) that means you use your shoulder to deflect punches and use your right hand to counter attack.
You are welcome.
From my heart to the Heavens
From my lips to the Earth
With the power of the Divine source and the blood of my ancestors that flows through me , my requests have been granted
Ase
just as they will lead me , i pray for the strength to lead those who will come after me
I pray for wisdom to be worthy to be an ancestor to those who will walk after i have walk
I pray for strength to fight for those yet to come
I pray for blessings to leave to those to come
my ancestors are with me , the link that was forgotten has been restored , the altars that were forgotten have been reconstituted and reconsecrated,my remembrance givesthem power , my veneration feed thems with love ,may they keep walking with me and intercede on my behalf
Ase
Omo boys dey try seh,and this girls be out here being unappreciative
literally took myself out today,usual spot wey I dey spend 30kplus,asper say shima go dey with me naaa,treat her good that kain thing, I spent 8k,guy wtf🙏😭😭😭