Ruby🌙™

[Dr. Nicole LePera @Theholisticpsyc]

Sobriety is lonely.

In a culture that revolves around numbing, soothing, and functional addiction— being sober can feel like being an outcast.

Normalize friendships where you hike, read, learn new things, and better yourself.

[Inner Practitioner @MindTendencies2]

Living in private, dating in private, making money in private, healing in private, unlearning in private, letting go in private, regulating emotions in private, managing insecurities in private, breaking toxic patterns in private, and growing in private is top tier self-care.

[Dr. Nicole LePera @Theholisticpsyc]

Enmeshment trauma happens when we become responsible for a parents wellbeing as a child. This changes the way we engage in relationships as adults.

5 Core Beliefs That Come From Enmeshment Trauma:

[Dr. Nicole LePera @Theholisticpsyc]

Surround yourself with people with people who uplift and support you. Inspired people, inspire people. People doing things they feel good about will want the same for you.

[Dr. Nicole LePera @Theholisticpsyc]

The “cry it out method” quite literally goes against our human nature. When children are upset they need co-regulation from a parent. That is how we (eventually) learn to self soothe, through the soothing of a parent.

[Ruby🌙™ @jacy_rueb]

@TimSchwagger @KaceCrainNA Still can’t figure out why we can’t edit tweets yet but w/e

[Ruby🌙™ @jacy_rueb]

@TimSchwagger @kyrajaeger_ LET HER

[Ruby🌙™ @jacy_rueb]

Caught me 💀

[Ruby🌙™ @jacy_rueb]

@kyrajaeger_ I’ll show you no worries lol

[Ruby🌙™ @jacy_rueb]

@kyrajaeger HAHAHAHA don’t out me like this

[IG: closedapp @ih8rts]

wish I came with subtitles bc i mumble a lot

[Ruby🌙™ @jacy_rueb]

Tell me about it

[Ciroc Obama @BrolmGay]

that 2 for $4 monster deal at gas stations has crippled the white community more than crystal meth

[Ruby🌙™ @jacy_rueb]

@kyrajaeger “I know you’re all thinking “THATS IT” but I swear it’s SOOoooOOOooo good”

[Ruby🌙™ @jacy_rueb]

One of my fav activities is to send Kyra shitty 3 ingredient crockpot recipes and wait for her disgruntled response about the lack of seasoning.

[Ruby🌙™ @jacy_rueb]

@TimSchwagger Okay BUT if we ever make each other play pull tabs at eagles again I will end us both. Biggest loss to ever happen.

[Ruby🌙™ @jacy_rueb]

@TimSchwagger Wow the amount of typos, put me down

[Ruby🌙™ @jacy_rueb]

@TimSchwagger Listen, we did once and you know what happened with that money? I’m pretty sure we just spent on Caesar’s and bad choice 😂 but you’re right, it’ll happen again and I’ll do it all again 🫠