This was the BEST. Used it as a finisher for my lift and I was working so hard but having such fun at the same time 😳😂🙌🏽 All you need is a slam ball (hits the ground and doesn't bounce). I used a 20lb one but use… https://t.co/wFUPnTwyM0
HIIT IT! Mondays starts TOMORROW!
🙌🏽💪🏽😁🙌🏽💪🏽😁🙌🏽💪🏽😁🙌🏽💪🏽😁
*GRAB a towel, water bottle and mat (if you have dumbbells or bands feel free to grab those and use for increased resistance)
*WARM UP for a few minutes… https://t.co/1UCYrwUMBa
So excited to be partnering with thewellmb for a new class!
SATURDAYS 11:15AM PT
BOOTY BEAUTY
JOIN ME TOMORROW! First class is free. For sign up info go to thewellmb
#thewellfitness#jadakellyfit#bootybeauty… https://t.co/w3KYNxlMrG
This Friday's #afrobeatbootyburn is SPECIAL because its gavinturek's birthday week!!
Come DANCE, SWEAT, LAUGH and BUILD A BOOTY 🍑🍑🍑
NEW tracks every week that will keep you movin and squatting LOL
10am 4/24 gavin… https://t.co/DNJkGnqIzB
Did a version of this workout this morning...added 20 lb dumbbells and my legs are FEELIN EVERY BIT of it 😳😊🙌🏽💖🍑 was so thankful for #myHMB this morning! @TeamHMB
So good that I wanted to share! Take it at your own… https://t.co/Ibb3vsfCnu
This was my FAVORITE from today's workout...just about fell out after but it felt so good. If you dont have a kettlebell, that's cool! Dumbbells, water bottles, gallon jugs, or backpacks stuffed with books will work… https://t.co/P9dzDl8gtV
Yep, we are back again! 🍑🔥💖
FRIDAY 4/17 @ 10AM PT
gavinturek IG LIVE
Come dance and build a booty. Bring a friend. Let's keep these endorphins up and do something GREAT for… https://t.co/eoEdBTUeXB
Here we go again! Come DANCE and BUILD A BOOTY 🍑 with me and gavinturek
Friday 4/3 @ 10am PT
Join in LIVE on gavinturek IG
Or
On FB LIVE /Jada Kelly
Adding new tracks every week!!
Tell your friends💖
Donations… https://t.co/u4cnQA44hE
Happy birthday to this spunky 6 year old. Thankful for you Bo! You bring so much joy and energy to our lives 💖 quarantine can't keep you down!
He is LOVING his day so far, cookies, presents, zoom birthday and the… https://t.co/BUSajc0uEW