national champ, British champ, European Bronze, former TEAM GB member. Sponsors ⤵️ VW POLO SALES UK, Aveeka Salon, Equalibrium massage, Nuffield health,
Thank you to @JadeAshmorePT for my gloves 😍💜
Hopefully these will fit better than usual gloves with them being made specifically for women’s hands. My old ones slip about no matter how tight we tie them.
I can’t wait to give them a whirl!
#womensboxing#boxing#boxeo
Congratulations @RhiannonDixon3 🇬🇧on winning 80-73 against Kristine Shergold 🇬🇧 at Lightweight 🔥
A dominant performance from Rhiannon who is ready for titles 👊
@MatchroomBoxing@DAZNBoxing
I’ve got till Wednesday to sell another £700 worth of tickets or my fights being pulled. Beyond gutted after the journey I’ve been on and the time it’s taken to get to this point.
🔁REPEATED SPRINT TRAINING FOR BOXING🏃♂️💨
Repeated sprint sessions challenge an athletes ability to repeat high force actions with incomplete recovery and are a great option in 3-4 weeks out from a bout.
Full video⬇️⬇️
https://t.co/p9lfX7OB4w
🔥30 MINUTE STRENGTH & POWER FOR BOXING 👊
Super sets and tri-sets are an effective means to save time during strength sessions.
Below is an example of how we can use super sets and tri-sets whilst still targeting strength and power adaptations.
All that i have achieved but most of all…all i have overcome is because of this man! Thankyou @mickmday007 for always being by my side in the toughest times of my life…i owe so much to you and we will get that world title. #ourtime#futureworldchamp#bestfriend#gotmyback
Back to work, straight back into a big fight🥊
Thankyou @EddieHearn@MatchroomBoxing for getting me back out so quickly.
It’s an honour to be fighting @HeatherHardyBox, an icon and former World Champion.
Let’s go🙌🏽
Tickets now available to buy.
#harperhardy#WoodConlan
Active recovery session 10×2 min skip 4×2 shadow 30 sec rest . Ready to hit some bags & pads tonight after 10 days iso and the gym being shut for 2 weeks 🥊🥊🥊 @ My Back Garden https://t.co/Ul6oFhQpPX