jadepilates

jadepilates is based at the fully equipped Petts Wood Pilates Studio, Bromley. Jade is a Senior Pilates teacher with over sixteen years of experience.

[jadepilates @jadepilates]

Thai Yoga Massage at jadepilates 13th May - https://t.co/2iDntw54tb

[jadepilates @jadepilates]

Welcome to jadepilates Well-being studio - https://t.co/XVlYNcoumB

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Directions to the jadepilates well-being studio - https://t.co/OQvwVZrZw0

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Our online schedule at a glance, please share it with your friends - https://t.co/q0jvDhaPvP

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Virtual Pilates groups, morning, lunchtime and evening. Invigorate, uplift, strengthen, release, calm and empower. Click the link for class descriptions and times - https://t.co/35hlmbO6v1

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Introducing Mike on Monday evenings. Starting 24th Feb 2020. High demand. Places already being booked. Click on the link for information and to book - https://t.co/HChMuc9MAF

[jadepilates @jadepilates]

10% off Valentine's gift vouchers for 1:1 appointments and 25% off when you attend 1:4 classes with your buddy - share the Pilates love- https://t.co/3oO9EXQ06G

[jadepilates @jadepilates]

We're an international team!

#internationalteacher #localtalent #localvenue #localbusiness #noneedtotakethetrain
#pilatespettswood #pilatesbromley #pilatesorpington #pilatesstudio @ Jadepilates Well-being studio https://t.co/pZ9fuhOzlk

[jadepilates @jadepilates]

A full day of workshops for only £68!
Start with the neuro magic of Feldenkrais and realign from the ground up.
Then after a lunch break resting under the skylights in the jadepilates studio, move in to Melt Performance for strength and power!- https://t.co/l3R9itGOIW

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- https://t.co/fPXAqcRvzk

[jadepilates @jadepilates]

Melt Method workshop 17/11/19 2pm £35. Click the link for details - https://t.co/oTvqUUls74

[jadepilates @jadepilates]

Workshop places still available, 'Re-Frame Your Diaphragm: The Roll Model Method'. Click on the link for details. Cost includes myofascial release ball. Sunday 20th Oct 10am-1pm at jadepilates, Petts Wood Bromley. Email [email protected] to book - https://t.co/DzQNNPmmKU

[jadepilates @jadepilates]

Use the Melt roller and balls to rehydrate connective tissue/fascia. Improve your body's performance in just 2 hours, with simple moves that anyone can do. Email [email protected] to book
- https://t.co/6sjNHAlgdB

[jadepilates @jadepilates]

Re-Frame Your Diaphragm: The Roll Model Method. A myofascial release workshop at jadepilates, Sun 20th Oct . Click the link for information and to book. Learn breathing strategies, yoga and meditation. Cost includes a Tune Up, Coregeous ball.
-. - https://t.co/9pPxPrjFae

[jadepilates @jadepilates]

Mummy found my socks Hana Halim! Now the wind won't get in 😆 #notthatsortofwind #malaysiantradition #easterntradition #easternmedicine #gentlebirthproject #tcfwf @ Jadepilates Well-being studio https://t.co/fs2QLCURxf

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- https://t.co/zgEvMaOfw0

[jadepilates @jadepilates]

Congratulations jadepilates teacher Charlie on the birth of your precious baby girl, Freya. She is dreamy and we wish you many special moments in these early days.

#goslow #fourthtrimester #newbaby #newmother… https://t.co/6eCyiVpFQw

[jadepilates @jadepilates]

Introducing BASI Pilates teacher Eloise, every Thursday evening at the jadepilates studio. Please click the link for bio and TO BOOK - https://t.co/MVL6pNXMx7

[jadepilates @jadepilates]

'The Hip Joints' Feldenkrais is in SEPTEMBER! - https://t.co/cSnptJrXGJ

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Feldenkrais for 'The Hip Joints - Mobility and Stability' Sunday 22nd July 10am - 1pm, £45 at the jadepilates studio. Email [email protected] - https://t.co/kgDX1KVhmg