@Stagecoach_West Anything, anything at all? I was lucky to actually get a taxi to turn up in my village. I'm charging this back to you. You say get a taxi and claim it back but getting a taxi from our village can be hard for short journeys short notice. You're a lifeline service for some people
COBRA ๐ Silence. Engage posterior chain, esp cervical. Control lift chin up to engage back of neck, no "drop head back" think to of head to glutes. Abdomen & throat stretch. Improves posture, relieves back & neck pain & unround shoulders
#eastercompton#pilning#bristol#yoga