Dr. Jade Wu

Board-certified behavioral sleep medicine specialist & sleep researcher. Mother to 👶x2🐓x5🐕x1. She/Her. Views=mine. Love language=naps.

[Dr. Jade Wu @jadewuphd]

My brain is exploding that my book Hello Sleep was listed alongside the legends in @nytimes... thank you for the endorsement @CARLEARA ! This is such an honor 🥰

7 Books for Better Sleep https://t.co/aXgNfMHKeq

[Dr. Jade Wu @jadewuphd]

@drchriswinter @OhPetePETE1 How did your house fare? Everyone okay?

[Dr. Jade Wu @jadewuphd]

Couldn’t agree more!

[Andrew Spector @AndrewSpectorMD]

Congratulations on making it to Season 3, @drchriswinter. #SleepUnplugged is the BEST sleep podcast out there. I recommend it several times per day to my patients. There's an episode for virtually everything a sleep patient or sleep aficionado would want to know.

[Dr. Jade Wu @jadewuphd]

@ACroninGolomb @ashleyfcurtis @theSBSM Thank you!!!

[Frog and Toad Bot @FrogandToadbot]

Frog knocked at Toad’s door. “Toad, wake up, he cried. “Come out and see how wonderful the winter is!”

“I will not,” said Toad. “I am in my warm bed.”

[Dr. Jade Wu @jadewuphd]

@matthorsnell @ashleyfcurtis @theSBSM 🤣🤣 ❤️

[Dr. Jade Wu @jadewuphd]

@matthorsnell @ashleyfcurtis @theSBSM I’m so sad I missed SBSM this year!

[Dr. Jade Wu @jadewuphd]

@ashleyfcurtis @theSBSM 🫶🏼🫶🏼🥰🥰🥰🥰 thank you!!

[Jesse Cook @SleepAndSports]

🚨NEW SRS PODCAST EPISODE🚨

Being joined by two of my favorites, @JenMundtPhD & @matthorsnell, to discuss Dr. Mundt's work, non pharmacological strategies for CDH, and participatory research was an ABSOLUTE joy and a major highlight of my time hosting the @ResearchSleep #podcast.

[Dr. Jade Wu @jadewuphd]

@kieniastrees And be reassured that babies tend to nap more easily at daycare. It’s amazing how they all just do it when the time comes and they put on the white noise. This may be a good opportunity to transition to independent napping at home too! Good luck!

[Dr. Jade Wu @jadewuphd]

My Great Courses lecture on the science of napping is out!!! Check it out for what happens in the brain during naps, the evidence on napping's positive impacts (and possibly negative ones) on health, tips for great naps, and fun facts on animal napping. #Nap #SleepHealth 😴

[Dr. Jade Wu @jadewuphd]

@kieniastrees I do talk about baby napping a little bit, though this is mostly an adult nap lecture series. Quick tips: babies nap better when they’re not overtired, so put him down a smidge earlier than usual nap times. Gradually extend the duration you leave him to nap independently. 1/2

[Dr. Jade Wu @jadewuphd]

@AshleyIngiosi 👏👏👏

[Frog and Toad Bot @FrogandToadbot]

‘Get into my bed and rest.’ said Toad. Toad made Frog a cup of hot tea.

[Dr. Jade Wu @jadewuphd]

@AndrewSpectorMD @OUPMedicine @OUPAcademic @AANmember Wow congratulations 🎉🎊!! This is a fantastic resource!

[Dr. Jade Wu @jadewuphd]

@pavanladdad @hyderabaddoctor Thank you for reading! I hope my approach will help people with insomnia, who often are anxious about sleep and work too hard to solve their sleep as if it were an engineering problem, which often makes their relationship with sleep even more strained.

[Dr. Jade Wu @jadewuphd]

@matthorsnell Damnnnn 🔥🔥🔥

[Dr. Jade Wu @jadewuphd]

@drchriswinter @Penelopy_s @AASMorg @aasmfoundation @StMartinsPress What do ya know, it does exist! Nobody told me!

https://t.co/4K32QlTwBe

[Dr. Jade Wu @jadewuphd]

@Penelopy_s @AASMorg @drchriswinter @aasmfoundation Oh wait, it IS sold here! Haha they don’t tell me anything https://t.co/4K32QlTwBe