jeffrey gonsalves

[jeffrey gonsalves @jagonsalves]

We are doing online training at Shudan martial arts this week, Facebook live for all our members #fitness #Kickboxing #jkd #mma #fitness #Wellingborough https://t.co/I7sEPaMpjG

[jeffrey gonsalves @jagonsalves]

Shudan martial arts #Kickboxing #jkd #fitness #Wellingborough #self defence. https://t.co/NukpqGn60V

[jeffrey gonsalves @jagonsalves]

So busy at Shudan martial arts WACA Rock street Wellingborough NN8 4LW #Kickboxing #jkd #mma #fitness #Wellingborough #self defence https://t.co/OEMEjlahuC

[jeffrey gonsalves @jagonsalves]

First week of 2020 at Shudan martial arts school of martial arts #Kickboxing #jkd #mma #fitness #Wellingborough #self defence. https://t.co/PFaGKJyj2Z

[jeffrey gonsalves @jagonsalves]

Junior Kickboxing course, starting in January 2020, £39 for 6 weeks that is a saving 50%, give your Children a chance to shine and develop, skill and techniques, as well as getting fit and healthy #Kickboxing #jkd… https://t.co/WoShiCdgzt

[jeffrey gonsalves @jagonsalves]

What a great week at Shudan martial arts #Kickboxing #jkd #fitness #Wellingborough #self defence #mma. https://t.co/BSosGcgdnr

[jeffrey gonsalves @jagonsalves]

Ladies kickboxing bootcamp starting in January 2020, contact Shudan martial arts if you are interested in joining our course # kickboxing # martial arts #Kickboxing #jkd #fitness #Wellingborough https://t.co/io728DIQaa

[jeffrey gonsalves @jagonsalves]

Shudan martial arts at WACA Rock street Wellingborough NN8 4LW, Monday and Wednesday evening from 5 pm to 9pm, classes for children, women and mixed classes, learn great martial arts #Kickboxing #jkd #mma #fitness… https://t.co/6Iiwqnd5oo

[jeffrey gonsalves @jagonsalves]

Last weekend was the great IMB uk conference, with great IMB instructors and students, 15 hours of training, jkd, kali, ju jitso, king fu, boxing, personal protection, it was epic, we will be doing it again next… https://t.co/kDFIJ0T3FN

[jeffrey gonsalves @jagonsalves]

The IMB UK conference held at AG's and Shudan Dojo at the weekend was truly an epic event, so much skills and techniques to be learnt with mindset training as well, if you missed it you are missing out! Hopefully… https://t.co/CxQCIAcDUD

[jeffrey gonsalves @jagonsalves]

Junior kickboxing session at WACA Rock street Wellingborough NN8 4LW #Kickboxing #jkd #mma #fitness #Wellingborough #self defence. https://t.co/r57nM3rge0

[jeffrey gonsalves @jagonsalves]

Great Saturday morning martial arts training at Shudan martial arts #Kickboxing #jkd #mma #fitness #Wellingborough #self defence. https://t.co/CPcW5W3AcA

[jeffrey gonsalves @jagonsalves]

Busy evening at Shudan martial arts #Kickboxing #jkd #fitness #Wellingborough https://t.co/cMmRAiCWsx

[jeffrey gonsalves @jagonsalves]

Great start to the week, let's keep this going #Kickboxing #jkd #mma martial arts #fitness #Wellingborough. https://t.co/Xf78Pan56Q

[jeffrey gonsalves @jagonsalves]

Great fun at Shudan martial arts #Kickboxing #jkd #fitness #Wellingborough https://t.co/gcimJNvWxi

[jeffrey gonsalves @jagonsalves]

Shudan martial arts school of great martial arts #Kickboxing #jkd #fitness #Wellingborough https://t.co/UyvsbghZbO

[jeffrey gonsalves @jagonsalves]

Saturday morning martial arts at Shudan martial arts school Great Park street Wellingborough NN8 4PH #Kickboxing #jkd #fitness #Grappling #Wellingborough. https://t.co/J05Ay0Uurv

[jeffrey gonsalves @jagonsalves]

Shudan martial arts WACA Rock street Wellingborough NN8 4LW, Monday and Wednesday, evening, great martial arts #Kickboxing #jkd #fitness #Wellingborough. https://t.co/ToO5IxpDQv

[jeffrey gonsalves @jagonsalves]

Great martial arts at Shudan martial arts last night, great techniques and skills on display #Kickboxing #jkd #fitness #bjj #mma #Wellingborough. https://t.co/xygkhBSBvH

[jeffrey gonsalves @jagonsalves]

Shudan martial arts #Kickboxing #jkd #fitness #Wellingborough https://t.co/hI9dxIYRgx