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SHS
@JagStrength
Seckman High Football and Strength Program
Seckman High
Joined September 2015
21
Following
11
Followers
60
Posts
SHS
@JagStrength
almost 10 years ago
Congrats to
@IMightyPenrod
@winder_brett @Based_Blak3
@bfritz21
@Fritz_86
and all the other Jags. Keep grinding.
JagStrength's tweet gif.
SHS
@JagStrength
about 10 years ago
@Hdcannah
sorry so late. I'm going to do a little research and get back to you. The equipment you got leaves me in a bit of a pickle.
SHS
@JagStrength
about 10 years ago
@Hdcannah
I can. I need to know what equipment you have to work with before I do.
SHS
@JagStrength
about 10 years ago
When you try to spell Darius but Twitters like radius???
Who to follow
Seckman Football
@SHS_JaguarFB
tay
@tayler____
βοΈ
π² π΅πππππ π²
@hrnightmarej
Iβm here
SHS
@JagStrength
about 10 years ago
@winder_brett
SHS
@JagStrength
about 10 years ago
#Flow
#sweet
SHS
@JagStrength
about 10 years ago
Radius doin work
SHS
@JagStrength
about 10 years ago
Friday "fun"
SHS
@JagStrength
about 10 years ago
Of coarse it is jump day but did you know it is also leg day and bench day! π And May the 4th be with you this Wed
JagStrength's tweet gif.
SHS
@JagStrength
about 10 years ago
How not to deadlift and what will happen if you lift poorly. Don't lift poorly.
SHS
@JagStrength
about 10 years ago
Gym Fails: Pass Out After Deadlift (Funny) https://t.co/zP3hx5mcN9
SHS
@JagStrength
about 10 years ago
Trying to make an even better WOD for tomorrow.
#alwaysgettingbetter
#betterthanyesterday
JagStrength's tweet gif.
SHS
@JagStrength
about 10 years ago
@IMightyPenrod
when he see's cleans in the workout.
JagStrength's tweet gif.
SHS
@JagStrength
about 10 years ago
What's to come
JagStrength's tweet gif.
SHS
@JagStrength
about 10 years ago
No WOD Wednesday
JagStrength's tweet gif.
SHS
@JagStrength
about 10 years ago
Today I bring to you... Strength-Work up to 5rep max Deadlifts and chin ups 3x10. WOD- 21-15-9 Kettlebell swings and box jumps. Enjoy!
SHS
@JagStrength
about 10 years ago
Here it is: Strength- Backsquat 4x10 Overhead press 4x10, curls 3x10 WOD 7 min Amrap Burpees Compare to last time
SHS
@JagStrength
about 10 years ago
@winder_brett
@IMightyPenrod
keep an eye out for the workout.
SHS
@JagStrength
about 10 years ago
Gotta love Fridays https://t.co/bkmy7WXdY5
SHS
@JagStrength
about 10 years ago
After the Friday WOD
#DEAD
JagStrength's tweet gif.
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