Jaimi Jansen

Personal Trainer, Business Owner, Motivational Speaker. Dedicated to integrative wellness & preventative medicine.

[Jaimi Jansen @jaimijansen]

True and effective-BLACK FRIDAY VIBES
@GretchenOHara @oliviabechthold @MarshallVince4 @carma_cali @AutismTalkAspie @csuitenetwork @sara_le_a @imlderose @puppyhustler @EventSantaCruz

[Jaimi Jansen @jaimijansen]

True and effective
@GretchenOHara @oliviabechthold @MarshallVince4 @carma_cali @AutismTalkAspie @santacruzcore @sara_le_a @imlderose @puppyhustler @EventSantaCruz

[Jaimi Jansen @jaimijansen]

October is breast cancer awareness month! Thanks to everyone who's fighting for a cure, for change & for the health of women everywhere.
Let’s stay alert, stay educated, & have hope— after all, breast cancer survivors have TRIPLED in the past 60 years! Let’s keep fighting! 💪

[Jaimi Jansen @jaimijansen]

Visit my facebook or IG for ANOTHER delicious healthy sheet pan meal recipe! 😍
📷 & recipe // @lifemadesweeter

[Jaimi Jansen @jaimijansen]

These shirts were made by the awesome people on Summit who stayed around during the fire. Beau & I participated in the brigade by delivering goods up the mountain daily. I'm proud to have been a part of a heroic effort with an incredible group of people. 💙

[Jaimi Jansen @jaimijansen]

Reciting positive affirmations is like advertising to yourself! You have GOT to do this in today’s world— I’ve got post-its all over the place! One of my favorite affirmations is “My life is unfolding perfectly for my best and highest good”.

[Jaimi Jansen @jaimijansen]

Check out my IG or FB for today's recipe-- a one-pan Teriyaki veggie meal!

[Jaimi Jansen @jaimijansen]

Whatever we absorb through our minds is like food— it has the power to poison us or nourish us. I am trying to keep that in mind, especially with all that is going on in the world. Stay strong. ❤️

[Jaimi Jansen @jaimijansen]

@SnoopDogg @outstandingfds Pay for your gas! Our homes are more important yet the guy who is growing weed for you is taking the supplies and using them to keep your weed alive using the gas for his generator. Help us out! Donate to us to save our homes and your weed in Bonny Doon #CZULightningComplexFire

[Jaimi Jansen @jaimijansen]

We just went to Cabo San Lucas and stayed in an Airbnb. We had a great time :) https://t.co/Oyu2WyNkqJ

[Jaimi Jansen @jaimijansen]

https://t.co/Fw5ypE0huP

[Jaimi Jansen @jaimijansen]

FREE BOTOX?? Yes! Join us at our 1st monthly Botox Happy Hour event! 💋💅 In addition to a consultation with renowned nurse and esthetician, Peggy Humphries RN LE, you will receive:
1️⃣ 10 FREE units of Botox
2️⃣ A $50... https://t.co/MO9v2nZ2e5

[Jaimi Jansen @jaimijansen]

Positive thoughts encourage health-supporting chemicals, while negative ones give rise to immune suppressing chemicals. So it's important to watch the thoughts we hold in our minds, and change them when they don't reflect what we want to experience. ✌️
#jaimijansen

[Jaimi Jansen @jaimijansen]

There are so many reasons to eat seasonally! 🥕
Check out my FB or IG (@jaimijansen) to find out why!

📷: @nikijabbour

[Jaimi Jansen @jaimijansen]

at Santa Cruz CORE Fitness + Rehab https://t.co/tkcMc5Fmrj

[Jaimi Jansen @jaimijansen]

Who else has been mesmerized by the sunsets we've been having recently?
When I took this photo the other day, everyone around me was stopped in their tracks, transfixed by the beauty. The dogs were running around playing, totally indifferent. Guess the view was lost on them! 😂

[Jaimi Jansen @jaimijansen]

According to the Bureau of Labor Statistics, employment is at a low — which is good news if you’re trying to stand out in the job market! Head to my facebook or IG for my three pieces of advice for job seekers!

What is the best job-seeking advice you have come across?

[Jaimi Jansen @jaimijansen]

It’s how I was able to start my business in the middle of the recession - I saw all the possibility while still weighing both sides.

What are some things that stood in your way of where you are now? 💫

[Jaimi Jansen @jaimijansen]

We can’t control the weather, environmental policies, or traffic. Here are some things we CAN control:
🗣 How you speak to yourself.
🙏🏼 When to ask for help.
👥 Who you follow.
🚫 The boundaries you set.
🍊 What you eat.
🛏 Your sleep routine.

[Jaimi Jansen @jaimijansen]

There are many myths about the sugar in fruit — is it as bad as added sugar? The answer is NO! Sugar in fruit is called ‘intrinsic sugar’ — You process this sugar differently as it's accompanied by vitamins, minerals, & fiber.
📸// @alphafoodie