Ashika Jain (she/her)

Mental Health Professional
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Welcome to my virtual diary - full of words, phrases and thoughts that have stayed with me

[Ashika Jain (she/her) @jain_ashika]

Enigma

[Ashika Jain (she/her) @jain_ashika]

“Adapting to change was another form of recovery.”

[Ashika Jain (she/her) @jain_ashika]

“But what we choose to see is really more about the brain than the eyes.”

[Ashika Jain (she/her) @jain_ashika]

Parkinsons Law

[Ashika Jain (she/her) @jain_ashika]

“The years teach us things that the days imply cannot see.”

@ericgarcetti at the @ColumbiaSIPA graduation!

[Ashika Jain (she/her) @jain_ashika]

The world doesn’t run on greed, it runs on envy.

[Ashika Jain (she/her) @jain_ashika]

Movement is medicine

[Ashika Jain (she/her) @jain_ashika]

Psychological contract violation

[Ashika Jain (she/her) @jain_ashika]

Weaponized curiosity

[Ashika Jain (she/her) @jain_ashika]

Mental focus follows visual focus

[Ashika Jain (she/her) @jain_ashika]

Sensation —> Perception —> Feeling —> Thought —> Behaviour

Now reverse.

[Ashika Jain (she/her) @jain_ashika]

“Well, every day is all there is.”

[Ashika Jain (she/her) @jain_ashika]

“There’s a lot to be said for knowing a good thing when you’ve got it.”

[Ashika Jain (she/her) @jain_ashika]

“Life is the thing you bring with you inside your own head.”

[Ashika Jain (she/her) @jain_ashika]

“The more you sweat in peace the less you bleed in war”

[Ashika Jain (she/her) @jain_ashika]

Disillusioned

[Ashika Jain (she/her) @jain_ashika]

Wonderwall

[Ashika Jain (she/her) @jain_ashika]

Unafraid

[Ashika Jain (she/her) @jain_ashika]

“I love her to the point of invention.”

[Ashika Jain (she/her) @jain_ashika]

जतन