Jake LaGue

Husband, Father, US Army Acquisitions Corps, ultrarunner.

[Jake LaGue @jake_lague]

@cdbrose do you do speaking engagements? Would you be interested in speaking to Army Acquisition professionals at JPEO Armaments and Ammunition on Picatinny Arsenal, NJ?

[Jake LaGue @jake_lague]

Chronological journey
- Seoul Int'l Marathon - March 2018
- DMZ 50k - Sept 2018
- Red Dirt Ultra 50k - Feb 2019
- The Danimal 50k - Oct 2019
- Mountain Mist 50k - Jan 2020
- Wade Mountain Marathon - Oct 2020
- Mountain Mist 50k - Jan 2021
- Delano Park 50 miler - March 2021

[Jake LaGue @jake_lague]

AM: 6 mile Z1 run. 8:43 avg pace w/ avg HR146

PM: 5 Rds
400m sprint at 6:27 pace
10 KB snatch 53lbs
20 ab mat sit up
-------------------
10-9-8...1
Back squat 135lbs
#canthurtme

[Jake LaGue @jake_lague]

First 50 miler in the books. 2nd place male and 3rd overall. #canthurtme

[Jake LaGue @jake_lague]

Zero train up? This should be fun and a great test of my general physical preparedness. #thismighthurtme #sike #canthurtme

[Jake LaGue @jake_lague]

@GordonRamsay help us settle a family appatezier cooking competition please! Which one looks the best? Thanks!

[Jake LaGue @jake_lague]

7 mile run 60:17 HR: 149
4X20 hack squat against a wall 53# KB
4X20 DB bench press 45s
4X20 supinated row 53# KB
5X10 banded lat pull down
3X10 DB strict press 45#
4X20 DB curl 25# DBs
4X20 banded tricep pull down
100 banded crunches
#canthurtme

[Jake LaGue @jake_lague]

10 mile run in 1:28:48
100 goblet squats w/ 53lb KB
100 single DB cleavage cutters 45lb
100 single arm (each) bent over row 53lb KB
100 DB shoulder press 45lb DBs
100 skull crusher 45lb DB
100 single DB curls 45lbs
100 banded wood chops each side
#canthurtme

[Jake LaGue @jake_lague]

2020 total. So far. #canthurtme #yearinsport

[Jake LaGue @jake_lague]

A little Sunday morning rompin'. #canthurtme

[Jake LaGue @jake_lague]

Just a little sunrise beach rompin' #canthurtme

[Jake LaGue @jake_lague]

That dog'll hunt for now. Pretty pumped to finally start seeing my heart rate stay that low at this pace. #canthurtme

[IRONMAN Triathlon @IRONMANtri]

🌏 Where are you cheering @chrisnikic on from? Comment your country name or flag and we’ll show him this post after! Let’s show him love from all over the world! #inclusion #onepercentbetter

[Jake LaGue @jake_lague]

A little zone 2 rompin' with a brief toe dip into zone 3. #canthurtme

[Jake LaGue @jake_lague]

AM: 4 mile Z2 run 33:15
PM: 5 mile Z2 run 42:57.
10,9,8...1 flat bench 185lbs
#canthurtme

[Jake LaGue @jake_lague]

Fastest 6 miles yet. #canthurtme

[Jake LaGue @jake_lague]

Gettin' a little faster #canthurtme

[Jake LaGue @jake_lague]

A little trail marathon rompin' today. Got turned around a repeated a half mile loop for a total of 26.9 miles and just over 3,700 ft of climbing. #canthurtme

[Jake LaGue @jake_lague]

A little deep stretch rompin' this morning
#canthurtme

[Jake LaGue @jake_lague]

Annual total so far. Gonna see how many more I can get
AM: 6 miles 53:24
PM: 10 Rds
10 DB bench press 70s
10 DB row over incline bench 50s
10 Cal asslt bike
-----
10,9,8...1
Single arm incline DB press 50#
Single arm row 50#
Burpees
-----
5 X 20 DB lateral raise 15s
#canthurtme