You’re standing on a planet with molten lava at its core. Trees are turning sunlight into air you can breathe. Your heart is beating without you asking it to. There’s a moon in the sky and bugs that glow. This whole thing is absurdly beautiful. Don’t forget to notice it.
YouTubers be like “wake up at 4am and run, that’s alpha!” No, it’s not. Look at apex predators; they’re all lazy. Bears hibernate, lions sleep all day. You know who wakes up at 4am and runs? Squirrels.