jake vogel

[PREP BASEBALL CALIFORNIA @PrepBaseballCA]

Congratulations to 2020 OF Jake Vogel (@jakevogel27) of @HBHS_basebll on earning the SoCal Player of the Week.

Vogel put together the loudest week of any hitter in SoCal that included an uncommon feat.

LINK: https://t.co/IDizhBo47O

#ShapeTheState #BeSeen

[🍉🇵🇸🍉🇵🇸🍉 @reidtfitness]

Here’s a push up variation you can do at home that incorporates -

Thoracic Extension
Hip/Ankle Mobility
Upward Scapular Rotation
Serratus Activation

You can still find ways to get your work done in a safe environment 👍🏻

@jakevogle27 @MLBDraft @HBHS_basebll @UCLABaseball

[jake vogel @jakevogs_]

@PBR_California @HBHS_basebll @SteveDoherty643 @Jacked_23 @LesLukach @Clemmens_PBR @CBABaseballUSA @NathanRode @ShooterHunt @SeanDuncan729 Thank you!