Bloster134

[Bloster134 @jakma770]

Appreciate every moment you have with your grand parents

[Spinnin Backfist @SpinninBackfist]

Ciryl Gane fans and Alex Pereira haters rn

[Joe Rogan Podcast News @joeroganhq]

GSP shares his secret psychological trick.

[Frxmzy🔪 @Frxmzy]

Bradley Martyn was SPEECHLESS after finding out Togi built an entire RESTAURANT and a massage parlor with HAPPY ENDINGS inside his gym “Zoo Culture”, he was so PISSED that he ended up giving everybody who breaks down the walls of the restaurant a free gym membership 😭💔

“Brad welcome to Togi’s Teriyaki”

“Where the f— are my employees?”

“We kicked them out this morning, we said they were fired and we don’t need them… This is the most crowded your gym has been in years” 🤣

[Joe Rogan Podcast News @joeroganhq]

Andrew Huberman explains how to have a powerful morning.

[Álvaro J @jota_snchez]

Andrew Huberman es un neurocientífico de Stanford que demostró que reventar tu dopamina es la principal causa de ansiedad, estrés y falta motivación.

Reveló 10 hábitos que haces todos los días y que están destruyendo tu cerebro.

1) Mirar el móvil nada más despertar

[Camus @newstart_2024]

Your anxiety is literally keeping you awake at night — even when you’re dead tired.

Matthew Walker explained that anxiety flips your fight-or-flight system on, making sleep almost impossible. His practical fixes: meditate to calm the nervous system, do a “worry journal” an hour before bed to dump racing thoughts, and if you’re not asleep in 15-20 minutes, get out of bed (don’t train your brain that bed = awake time).

Studies show a simple worry journal can cut the time it takes to fall asleep by nearly 50%, and meditation significantly lowers fight-or-flight activity.

These tools actually address the root cause instead of just masking it with pills.

What’s one thing that actually helps you fall asleep when your mind won’t shut off?

[Health Nest @HealthyNestzz]

You're eating high fat or Protein??

[6ixBuzzTV @6ixbuzztv]

Peel Police warn the public of scammers spoofing their official number and calling people pretending to be a police officer so they can receive information.

[Camus @newstart_2024]

Chris Williamson dropped a brutal truth on Rogan:

Most people only tinker — new haircut, lose five pounds, switch jobs.

But real transformation? Rewiring your body, your country, your entire worldview? That’s unicorn-rare.

And here’s what almost nobody says out loud: the hardest part isn’t the work.

It’s the loneliness that hits when you start moving at a different velocity.

You become the weirdo training six nights a week, eating differently, journaling at dawn, chasing something you can’t fully explain. Your self-belief doesn’t stay Hollywood-strong — it flickers hard. You’re scrabbling in uncertainty, wondering if any of this is even working.

The old crew doesn’t get it. The pull back to “normal” is magnetic. You might lose entire friend groups… sometimes more than once.

That isolation isn’t a glitch. It’s the feature. The price of refusing average.

In a world built for comfort and sameness, choosing the uncertain climb is one of the last truly rebellious moves left. It forges depth most people will never touch.

I’ve lived those lonely chapters chasing my own new start. The doubt is heavy. The freedom on the other side is heavier.

What’s the biggest change you made that left you out of sync with your old circle — and did you ever find your new one?

[Massimo @Rainmaker1973]

This company apparently now has an estimated net worth of $100 million

[The Figen @TheFigen_]

This NFL star shares the one exercise that carves your abs for life, and it’s shockingly simple to do.

[Leaders 𝕏 Junction @LeadersJunction]

The video i watched every morning at 4am for months

[Top 1% Men @dtop1percentmen]

This video will change your life:

[Camus @newstart_2024]

“Money won’t make you happy. Fame won’t fix your self-worth. You don’t love that pretty girl — she’s just hot and difficult to get. You’ll regret working too much. Worrying isn’t helping your performance. Nothing is as important as you think it is when you’re obsessing over it. You should see your parents more. All your worries are a waste of time. Cutting toxic people out is perfectly okay.”

Chris Williamson and Joe Rogan on the painful cycle we all seem doomed to repeat: we spend most of our lives learning firsthand the warnings that previous generations gave us over and over again — only to dismiss them until life forces us to experience them ourselves.

These are the “basic bitch insights” we’ve heard in fables and stories for centuries. Yet when people finally live them, they talk about them like they’ve had a religious revelation.

Why? Because until you’ve burned your fingers, the stove doesn’t feel hot.

Have you ever chased something (money, fame, a relationship, success) only to realize it didn’t fix what you thought it would?
What was the moment the illusion cracked for you?

Your stories 👇

[The Driven Man @Thedrivenman]

He literally explained how to create wealth in 20s.

[The Vigilant Fox 🦊 @VigilantFox]

Internationally recognized neuroscientist Dr. Andrew Huberman reveals a surprising trick to help you fall back asleep when you wake up in the middle of the night.

“I can’t promise, but I’m willing to wager… that within five minutes or so, you’ll be back to sleep.”

[Martin Pelletier @MPelletierCIO]

PP @PierrePoilievre absolutely nails it. Every young person needs to watch this clip. h/t @Tablesalt13

[Vala Afshar @ValaAfshar]

The more you think about your problems, the bigger they become.

Go outside, look up at the sky, take a deep breath and walk a bit to clear your mind.

Worrying does not change the outcome.

[Kat Kanada 🏴 @KatKanada_TM]

POILIEVRE: First the Libs said I have no ideas. Then they said I have scary ideas. Then they copied my ideas.

Rogan is incredulous and baffled that Canadians elected Carney given how common sense Poilievre's is.

[Leaders 𝕏 Junction @LeadersJunction]

The video I watched every morning at 4:30 am for one year...