Last weekend was fun for the Northland #KREW at the Sectional Meet…
A few PRs and SBs, but most importantly they punched tickets to the State Meet this weekend 🎟️
Me and @jamar_parrish are proud of you all. 💪🏽👏🏽
Winnetonka Invitational -
Good finish in the 4x2 between Staley (1:46.05) and Maryville (1:46.10) 👋👋👋
@SHSFalcons | @Staley_TF | @spoofhound1 | @chrisRroush
🚨 #KREW Alert 🚨
Huge day at the track for the Northland #KREW! 💥
Lots of PR’s on the board and momentum building at the right time. Indoor season isn’t over yet — we’re setting ourselves up to finish STRONG.
Me and @jamar_parrish are proud of this group.
Keep working. 💪🏽🔥
Last weekend was BIG for the Northland #KREW 🔥
Amazing performances all around with some PRs mixed in!
Proud of every athlete. Sometimes you gotta BELIEVE 😉
Me & @jamar_parrish are locked in to finish Indoor strong! 💪🏽🏃🏽♂️🏃🏽♀️
#WeCoachingOverHere
Everyone talks speed & technique—but rhythm is the foundation of great hurdling💡
Dedication + consistency + rhythm mastery = long-term success ☑️
Proud of Maclin and his eagerness to learn and be great at this event👏🏼
Stay locked in, my guy 💪🏽
#KREW
Working with young hurdlers is all about development 🧠➡️🏃♂️
Time ⏱️ and patience 🧘♂️ matter. You have to force good habits early 💪📐 and not allow mistakes ❌ to become muscle memory.
Do it the right way now ✅ and the future takes care of itself 🚀✨
#KREW
Now this made me tear up🥹🥹
Couldn’t be prouder of the journey from my #KREW to the college stage. Huge thank you to @CoachKenny__ for trusting the pipeline we’ve built together.
This is what it’s all about! 🦅
@cmueaglesXCTF@TonkaTrackField x @Staley_TF
@NKCSchools
Black men make up less than 1.6% of all teachers in America… but at Charles R. Drew High School, they are seen EVERYWHERE! He got to dap up, hug, and shake hands with over 30 Black male educators!
(Thank you Kings! 🙏🏾)
#BlackMen#BlackTeachers#BlackAndEducated#BlackLove