James Phillips

Strength and Conditioning Coach for Pure Sports Medicine

[Dan Cleather | Strength and Conditioning @dr_jump_uk]

#SquattingIsABalanceSkill2018: The Twitter Remix

Warning: this will be a long thread.

To be effective in your coaching you need to know why errors happen.

In squatting, most errors are due to the fact that athletes are afraid they are going to fall over.

[Ian Griffiths @Sports_Pod]

Great time at the annual @puresportsmed & @FortiusClinicUK golf day today @Bucksgolfclub. Some average golf combined with great banter. 👌🏻 @goode_adam @Andy_Goodall87 @james13phillips @houlihanburne @arochefortius @Amitfootsurgeon

[Carter and George @carterandgeorge]

We're still on the lookout for a talented personal trainer to join our team when we open in January. Think you've got what it takes, or know somebody who'd be interested? More info here: https://t.co/BmW09Dmnnx #jobposting #hertfordshire #jobs

[Pure Sports Medicine @puresportsmed]

Want to know more about fitness trackers? Check out PSM's @james13phillips top tips in @coachmag https://t.co/zh4XKOPSQw #FitnessMotivation

[Pure Sports Medicine @puresportsmed]

PSM's @james13phillips sharing his top tips on fitness trackers... https://t.co/ApZWy3o2FP

[Pure Sports Medicine @puresportsmed]

EVENT: Strength Training for Track Athletes with @Andy_Goodall87 & @james13phillips (6th June at Canary Wharf) https://t.co/DE7ocuiC2p

[Pure Sports Medicine @puresportsmed]

EVENT: Track Athletics & Strength Training with @Andy_Goodall87 & @james13phillips (6th June at Canary Wharf) https://t.co/DE7ocuiC2p

[Pure Sports Medicine @puresportsmed]

Here are some last minute tips for all #londonmarathon2017 runners & advice for post race recovery:
https://t.co/2z2DYBJo1c #LondonMarathon

[Pure Sports Medicine @puresportsmed]

Our #LondonMarathon recovery tips as feat in @MirrorSport - Tips to help you recover after the London Marathon 2017 https://t.co/WjGlbxIk9E

[James Phillips @james13phillips]

Great explanation of the placebo effect and thought provoking ideas around social interaction https://t.co/t8rqCdAq1W

[john kiely @simplysportssci]

INCREDIBLE finding: Athletes who were ANXIOUS b4, had X5TIMES higher risk of INJURY during the2015 IAAF World Champs https://t.co/wOyWuvyVjP

[James Phillips @james13phillips]

@daniellestacey1 Yes of course. My email address is [email protected]

[Nick Grantham @coachnickg]

The 'Goldilocks Principle' in action - not too tough...not too easy...get the training stimulus just right... https://t.co/0dSgsO6ZO0

[James Phillips @james13phillips]

Great article on the importance of eccentric load for sport specific capacity https://t.co/i8h76e5p8j

[Prof Anthony Turner @anthonyturneruk]

Go team 👊🏽 @90GMarsh @james13phillips @Angelo_Noto @Conor_Buttigieg @shy_2tweet @WillDowning2 @nathanatlay

[James Phillips @james13phillips]

Got my first taste of research! Thanks @anthonyturneruk https://t.co/gL4tcLpS6y

[Chris Bishop @DrChrisBishop]

More great work coming out of @anthonyturneruk PhD, leading the way in Fencing https://t.co/CnPZZ6whfW

[James Phillips @james13phillips]

Training to failure more important than intensity for hypertrophy #hypertrophy #s&c #uksca2016

[Ben Young @BenYoung01]

Few tickets left for a great looking event for performance practitioners hosted by @TheTimpanzee @HarperPerform https://t.co/Rj5D4dM46r

[Tom Farrow @arete_tom]

Informal discussions are one of my favourite ways to learn. Great format and line up here from @TheTimpanzee