Stacking days this week. Battling each day to get to where I want to be. It’s simple work each day with the intent to be better than I was the day before. 1% improvements.
That’s another week in the books 📚. Love getting the opportunity to do what I love everyday, work, and compete. That’s the name of the game. It’s a mindset of WHAT CAN I do today to get 1% better. that’s it. It’s simple.
That’s 19 reps on the bench press this morning. Previous PR is 20. Hit rack a couple times, sliding down will help with this. Honest work. 1% improvements. #youngbeast#beast #225
Olie Jackson | Junior Season Highlights | Queen’s University | 2nd Team OUA All Star | Yates Cup Champion | DE/ATH | 6’2 240lbs |
Grateful to be apart of this championship team, unforgettable run with an unreal group of guys. Unbelievable brotherhood, life time of memories.
It's an honour to receive the MVP Defense and the Captain's Helmet Plaquee Award. It was amazing to meet Old Boy Donnovan Bennett on Seniors Night. Thank you for the inspirational messages. The true MVPs are our Coaches and Support Staff. Thank you for everything you did for me over the last 4 years on the Varsity team. @sacfootball1899, you made a difference in my life on and off the field. Thank You!
@coach_lio@JHeppers1
Football szn is coming. Lock in for July.
31-Days of hard work😤
✅ Train / Improve everyday
🏈 Watch film and study
🔒 Follow a structured plan
💤 8 hours, eat healthy, train your mindset
❌ Don’t fall short of your goals AGAIN
Become unrecognizable - just in time for TC.
This class of ‘26 LB @BaardNantus has put in a ton of work this off-season. Can’t wait to see this young man ball out at @FootballCanada Cup this summer for Team Nova Scotia. @USPORTS_FB coaches keep your 👀on him!