James Tang 🍎

[no.mind @the_no_mind]

Your body runs a nightly deuterium depletion cycle during sleep.

Most people are switching it off without knowing it.

During sleep, your body shifts toward fat oxidation, activates peroxisomes, and produces deuterium-depleted metabolic water.

Sleep is the one time your body is forced to fast.

Dr. Laszlo Boros — Hungarian medical biochemist, retired professor at UCLA School of Medicine, author of 100+ peer-reviewed papers, and one of the world's leading deuterium researchers — puts it simply on the Sleep Is A Skill podcast:

"When you sleep, you can do this simply because you don't walk through the freezer — unless you do sleepwalking.

What you do is leave your body in a fasting state, where you don't eat for 6 or 8 hours, and you get into a metabolic state called burning fat or metabolic ketosis.

After 2 or 3 hours, glucose and carbohydrates are limited — and then you have to burn fat to produce energy and heat during sleep."

That's when the real work begins.

REM activity and muscle movement burn through glucose and glycogen reserves.

Once glucose availability falls, metabolism shifts toward fat oxidation.

Breathing slows to 6-8 inhalations per minute — roughly half the daytime rate.

Hemoglobin-delivered oxygen falls.

The body increasingly relies on dissolved oxygen circulating in the blood — a small but sufficient supply that doesn't require active breathing to access.

But something prepares the body for this transition before sleep even begins.

Yawning.

According to Boros, yawning is a biological preparation mechanism.

A yawn is a held inhalation — it pressurizes the chest cavity, squeezing more dissolved oxygen into the blood like pressurizing a soda bottle.

This dissolved oxygen is what peroxisomes need to burn fat.

But peroxisomes only activate once glucose is gone.

Yawning prepares the oxygen supply. Fat must be the available fuel.

Boros:

"Sleep starts with yawning."

Peroxisomes are small organelles that can only burn fat.

They cannot utilize carbohydrates.

They cannot utilize amino acids.

They use dissolved O₂ directly.

They produce hydrogen peroxide (H₂O₂) from fat.

This hydrogen peroxide is inherently low in deuterium because it comes from fat.

Catalase — the fastest enzymatic reaction in biological systems — then converts that hydrogen peroxide into metabolic water while recycling oxygen in the process.

The result is fresh deuterium-depleted metabolic water.

Boros calls sleep a metabolic miracle.

Every night your body activates pathways that burn fat, deplete deuterium, and preserve the integrity of the mitochondrial nanomotors — all without requiring food intake.

But here is the twist:

If you eat too close to bed — or wake up and eat during the night — glucose remains available for longer.

The transition into fat oxidation is delayed.

The peroxisomal cycle starts later.

Every hour of delayed ketosis is an hour of missed nocturnal deuterium depletion.

This is not theoretical.

Boros works with military personnel and emergency crews in Europe and the United States on exactly this problem.

Emergency workers return from a call, eat under stress, then try to sleep.

Glucose reloads.

The peroxisomal cycle never fully activates.

Deuterium accumulates.

Sleep quality degrades.

This is one of the reasons emergency workers retire early.

Their disrupted sleep and stress-eating patterns create chronic metabolic confusion — the body never gets the nightly deuterium cleanup it evolved to run.

The opposite is also true.

According to Boros, people following ketogenic diets often report needing one to two fewer hours of sleep while waking up more rested.

Boros explains why:

Less deuterium accumulates during the day.

The nocturnal depletion cycle runs more efficiently during the night.

The metabolic cleanup process finishes faster.

The required sleep duration is shorter.

This is one reason I stop eating at least 3 hours before bed.

And it is one reason I treat sleep consistency as a non-negotiable.

I am in bed before 10pm.

Usually closer to 9:30pm.

When I yawn 3 times in a row, I know it’s time.

[International Cyber Digest @IntCyberDigest]

‼️🚨BREAKING: Meta has stopped its controversial employee-tracking program for training AI after an internal exposure left all the collected data accessible across the company, including keystrokes, screen contents, full AI prompts, transcripts, private conversations, and performance records, collected from US employees' laptops since April.

An internal notice put the scope at 45,000 internal tables. CTO Andrew Bosworth blamed misconfigured access control lists. Meta says it has no indication the data was improperly accessed.

Months earlier, Bosworth had told worried staff the program was "tightly controlled." More than 1,600 employees had already signed a petition warning of exactly this kind of security and regulatory risk.

[John Solomon @jsolomonReports]

Trump signs executive orders to fast-track development of quantum computing https://t.co/sMleRRWXdX

[Álvaro J @jota_snchez]

Una profesora de Stanford lleva 20 años estudiando por qué algunas personas tienen más suerte.

Su conclusión: la suerte no es azar. Es como el viento: hay que ponerle vela.

Si quisiera tener más suerte, haría estas 7 cosas:

1/ Salir de mi zona de confort con micro-riesgos.

[Defiant Ghost @TheDefiantGhost]

Joe Rogan and Taylor Sheridan just had a raw conversation about Tulsi Gabbard’s final act as Director of National Intelligence exposing Fauci.

ROGAN: “Tulsi Gabbard gave that press conference about Fauci and she talked about how he lied in front of Congress and that he absolutely used American tax funds to fund gain of function research through EcoHealth Alliance and through the Wuhan lab… and you know no one's covering it.”

SHERIDAN: “Didn't we all know that already?”

ROGAN: “Well, we knew it, but my parents didn't. People that just like just read the newspapers and watch TV, they don't know.”

SHERIDAN: “I've never seen anything as flagrantly obvious as COVID coming from the Wuhan lab.”

“You've got news anchors keeping a straight face saying it came from the wet market.”

ROGAN: “This was a courageous step… calling it out and saying that it came from a lab in Wuhan, China was somehow conflated with racism.”

SHERIDAN: “Fauci had attorneys reaching out to Biden's camp the last day when he got the pardon. Geez, it's just a preemptive pardon is nuts.”

ROGAN: “By every definition, it's gain of function research. And Fauci is still saying, ‘You do not know what you are talking about.’”

“If you read RFK Jr.'s book, The Real Anthony Fauci… he ran this exact same playbook during the AIDS pandemic. The villain is Anthony Fauci.”

[Frank Lipman MD @DrFrankLipman]

A high fat, low carb diet may offer a powerful way to shield the aging brain
https://t.co/ASljrHUR4R

[C.L.A.U.D.I.A @DaAcervo]

🚨 A farmacocinética transdérmica do Ácido Ricinoleico.

O Óleo de Rícino (Ricinus communis) é um triglicerídeo único composto em 90% por Ácido Ricinoleico.
Esse ácido graxo tem uma estrutura molecular tão peculiar que permite penetrar na derme e no tecido subcutâneo muito mais profundamente do que qualquer outro óleo cosmético.
Sua magia não é hidratar; é ativar.

O Mecanismo Linfático:
Seu sistema linfático é o esgoto do corpo.
Estudos demonstraram que a aplicação tópica de óleo de rícino aumenta significativamente a contagem de linfócitos T-11 nas 24 horas seguintes.
Ao aplicar um "pacote" de óleo de rícino sobre a zona hepática (abaixo da costela direita), você envia uma sinalização química direta para dilatar os dutos linfáticos e biliares.
O óleo de rícino age como um solvente quente que penetra, amolece a bile espessa (barro biliar) e reduz a inflamação do tecido hepático.
Estimulando o sistema nervoso parassimpático e a circulação linfática localizada por meio da absorção cutânea de compostos bioativos.

Desde a medicina do Antigo Egito até a naturopatia clínica moderna, essa ferramenta tem sido usada para dissolver cistos, reduzir fibromas, suavizar cicatrizes e, o mais importante, descongestionar a via de desintoxicação Fase 2 do fígado.

Se você tem problemas hormonais (excesso de estrogênios), digestão lenta ou simplesmente se sente "intoxicado", seu fígado está pedindo socorro.

O Protocolo:
Consiga óleo de rícino prensado a frio, livre de hexano (isso é crucial, o rícino absorve toxinas, então precisa ser limpo) e flanela de algodão orgânico.
Molhe bem a flanela, coloque sobre o fígado, cubra com plástico (para não sujar) e ponha uma bolsa de água quente por cima.
Deite-se por 45 minutos.
Faça isso 3 noites seguidas e descanse 4.

Fonte: Grady, H. "Immunomodulation through Castor Oil Packs" | Journal of Naturopathic Medicine, 1999.

(Observação: O estudo de Harvey Grady, publicado no Journal of Naturopathic Medicine em 1999, é real e mostrou aumento significativo na contagem de linfócitos totais e células T-11 em voluntários saudáveis após aplicação de pacotes de óleo de rícino no abdômen por pelo menos 2 horas, com pico em torno de 7 horas e efeitos observados em 24 horas. A penetração transdérmica do ácido ricinoleico também é suportada por pesquisas sobre sua absorção cutânea e uso em formulações farmacêuticas.)

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

I have a monster blog coming on this topic soon

[James Tang 🍎 @James69888]

@Veritob15 @MeryLuz21226 https://t.co/zU1xP79162

[James Tang 🍎 @James69888]

@MeryLuz21226 @TruthArchiveAI Save thread
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[Luz Mery Ramírez @MeryLuz21226]

Gracias por llegar hasta aquí 🙌

Si este hilo te sirvió:

* Deja un ❤ en el primer tweet
* Compártelo para que llegue a más personas
* Sígueme en
@MeryLuz21226

para seguir aprendiendo juntos

[Luz Mery Ramírez @MeryLuz21226]

¿Renunciarías a los perfumes durante 28 días si eso pudiera ayudar a desactivar los genes cancerígenos?

Parece obvio, ¿verdad?

Entonces, deshazte de todos esos productos y reemplázalos con productos naturales para el cuidado de la piel que tu cuerpo reconozca.

[Luz Mery Ramírez @MeryLuz21226]

Nuestra pregunta es: ¿por qué no se menciona esto más a menudo?

Creemos que es porque las grandes empresas de cosmética quieren mantenerte atrapada en un círculo vicioso:

1. Usa productos con buen aroma.
2. Daña tu salud y tu piel.
3. Así, compras más pastillas o productos para "solucionar el problema".

[Luz Mery Ramírez @MeryLuz21226]

El problema, sin embargo, es que las fragancias están por todas partes.

Y sí, se trata de un estudio piloto con una muestra pequeña.

No obstante, la reversión de los fenotipos cancerosos fue tan evidente que los investigadores están impulsando ensayos de seguimiento a gran escala para confirmar estos hallazgos.

[Luz Mery Ramírez @MeryLuz21226]

Los resultados fueron claros:

Los análisis de orina mostraron una disminución significativa de parabenos y ftalatos.

Las células mamarias mostraron una actividad más saludable de los receptores de estrógeno.

Los mecanismos de evasión del cáncer se revirtieron.

Esto significa que los cuerpos de esas mujeres se estaban curando simplemente eliminando esos productos.

[Luz Mery Ramírez @MeryLuz21226]

El problema es que la fragancia no se encuentra solo en un producto.

Está por todas partes:

• Maquillaje
• Champú
• Desodorante
• Loción corporal
• Acondicionador
• Cremas faciales

El 99% de las personas usa estos productos a diario sin saber qué contienen realmente las fragancias.

[Luz Mery Ramírez @MeryLuz21226]

Aquí está el resquicio legal:

"Fragancia" es un término legal que permite a las empresas ocultar ftalatos, disruptores endocrinos y carcinógenos…

¡Sin enumerarlos individualmente!

Incluso en la UE.

Incluso en productos etiquetados como "limpios".

Es completamente legal.

[Luz Mery Ramírez @MeryLuz21226]

¿Y qué fue lo ÚNICO que eliminaron?

Los productos que contienen “fragancia”.

Ese ingrediente aparentemente inofensivo oculta parabenos y ftalatos, xenoestrógenos que imitan al estrógeno y sobreestimulan el tejido mamario.

[Luz Mery Ramírez @MeryLuz21226]

La misma dieta. El mismo ejercicio. El mismo estilo de vida. Todo igual.

Solo cambió una cosa.

Y después de 28 días, los genes relacionados con el cáncer en su tejido mamario volvieron a la normalidad.

Los genes que promueven el crecimiento del cáncer fueron, literalmente, desactivados.

[Luz Mery Ramírez @MeryLuz21226]

Así se llevó a cabo el estudio:

Los investigadores recolectaron muestras mediante aspiración con aguja fina (antes y después) de voluntarias sanas.

Se trataba de mujeres sin diagnóstico de cáncer que utilizaban productos de uso diario con regularidad, como la mayoría de nosotras.