James Roast

Consultant Psychotherapist, Childrens and Young people’s Lead @team_morelife and host of The Happiness Algorithm radio show and podcast @phoenixfm

[James Roast @james_roast_]

To anyone who needs it, here’s a little🖤I found on the beach.Don’t lose sight of what’s within our control.Blessed with 86400 seconds everyday & on average we have a 4000 week run-let’s not waste 1 single sec. Every storm runs out of rain and every dark night turns into day 🌅

[James Roast @james_roast_]

@eliistender10 ❤️

[Cambridge United Elite Centres @cufcelite]

🧡 23/24 Season is now underway with our return to training plus the introduction to Monday Night ID fixtures at our newly establish Elite Centre.

Our staff are looking forward to the rest of the week and season, with much more in store to share. 😃

[Cambridge United Elite Centres @cufcelite]

Thank you @ITFCFoundation Elites for hosting our U8-U16s today. 🟠🤝🔵

It’s been a great full day of football. 👏

Thank you to all parents which travelled. 🙂

[Cambridge United FC @CambridgeUtdFC]

Cambridge United Academy has formed a new strategic partnership with Saffron Walden Community Football Club.

@cufcacademy1 | @SWCommunityFC

[James Roast @james_roast_]

@eliistender10 BElieve THEir is KINDness in the world (BE THE KIND)

[Giles Paley-Phillips @eliistender10]

Kindness is a super power

[James Roast @james_roast_]

@eliistender10 ☺️ I’m a better person for knowing you, Giles. Your kindness is endless x

[James Roast @james_roast_]

@CrcCufc @cufcelite 👏🏻

[Cambridge United Academy @cufcacademy1]

Cambridge United Academy supports #MentalHealthAwarenessWeek and will continue to help raise awareness of anxiety.

[Cambridge United Elite Centres @cufcelite]

A brilliant display of GRIT by a group of Elite U10/U11s in a 9 aside fixture vs QPR Advanced this evening. 👏

Thank you for hosting us @QPRADP 🟠🤝🔵 A thank you to all the parents for travelling too 🙂

[James Roast @james_roast_]

@cufcelite @QPRADP @CUFCGoalkeepers 👏🏻⚽️💪🏻

[Cambridge United Academy @cufcacademy1]

👑

[Cambridge United Elite Centres @cufcelite]

A positive couple of weeks for groups of our U11 & U12 Elites by showcasing effort and Match Winning Skills.

Great to see our U12s experiencing an 11aside fixture when attending fixtures versus Norwich City Advanced. ⚽️👏🏼🟠

[James Roast @james_roast_]

@Wera_Hobhouse @HopeVirgo 👏🏻 👏🏻👏🏻

[Dr Radha @DrRadhaModgil]

Goodbyes are never easy and can be painful. But hanging onto things when they are no longer for us is harder, and even more painful.

[Cambridge United Elite Centres @cufcelite]

A great opportunity to observe double formats of our U9-U12 Elites today offering different challenges In-game💪🏼

Thank you @ColU_CF for hosting us today and the staffs sideline manner throughout 🟠🤝🔵

Well done to U7,U8,U13 playing today too 👏🏼@cufcdevelopment @CUFCGoalkeepers

[Hope Virgo @HopeVirgo]

Please help us raise funds for the uks first eating disorder march! Any donations would be amazing - https://t.co/SPwJ822IJg

[Prof Paul Gately @profpaulgately]

Looking forward to this event on Wednesday talking about childhood #obesity. An issue I believe Uk government gave up on over 10 years ago. Let’s not give up on our kids

[Hope Virgo @HopeVirgo]

Please add your name to our letter to the government! We need 10,000 signatures by end of April!

Link - https://t.co/nbrG6GuPlF

[Sara @saracrosland]

Longest day is now done. This is such an incredible experience, I've met some amazing people asking the way, including some #AcousticNeuroma folk. 40 miles to do today

https://t.co/r9i0M8XNeK