James Brummett

[James Brummett @jamesbrummett78]

weight on Ozempic looking deflated see their bones in their face, it’s because all their muscle has wasted They’re just eating less not any protein. They’re continuing the same crappy diet, they’re just eating less. #Ozempic #fitnessjourney #fitnessafter40 #fypシ❤️💞❤️ #fitness

[James Brummett @jamesbrummett78]

was bad for you , you skipped the protein now your muscles are wasting ,1/3 of your weightloss was Muscle. Starving yourself doesn’t work you just made yourself feel like crap and miserable so you quit. #fitness #gym #fitnessmodel #diet #fitnessmotivation

[James Brummett @jamesbrummett78]

was bad for you , you skipped the protein now your muscles are wasting ,1/3 of your weightloss was Muscle. Starving yourself doesn’t work you just made yourself feel like crap and miserable so you quit. #fitness #gym #fitnessmodel #diet #fitnessmotivation

[James Brummett @jamesbrummett78]

You’ve given up on diets because they never worked you thought it was bad genetics. You ate less and had the salad .you weren’t getting enough protein that salad has hardly any then you topped it with salad dressing raising the calories to the same as that hamburger you thought

[James Brummett @jamesbrummett78]

Luxury salon move over blue haired #liberal woman . Gurl can you imagine dressing like that and walking #BigPharma antidepressants makes people think this is ok especially. pass at HotTopic if there’s any locations still in business or a #tattoo parlor. #currentmood #today fired

[James Brummett @jamesbrummett78]

When #November comes and you’re comfortable on the couch telling yourself one #vote won’t make a difference, think back to the #LindsayClancy trial.

[James Brummett @jamesbrummett78]

Is he boyfriend material #fitnesss

[James Brummett @jamesbrummett78]

It’s ok to have a snack once in awhile once a week will not ruin your progress, every day will slowly add up. With a lean meal no sauces it will not excessively go over your daily calorie intake and as always portion sizes. Enjoy it slowly small bits, what’s your favorite dessert

[🇺🇸𝐓𝐡𝐞 𝐆𝐨𝐝𝐟𝐚𝐭𝐡𝐞𝐫🇮🇹 @Godfatherparte2]

She needs blue hair and a nose ring!

[James Brummett @jamesbrummett78]

#fitnessafter40 #fitnessjourney #lcarnıtıne #morningcoffee☕️💕 #whetheryouthinkyoucanorthinkyoucantyoureright if you believe you can you will , believe you can’t you won’t. Putting it off till tomorrow turns into next week and next week becomes next year. Change your diet

[James Brummett @jamesbrummett78]

And losing the belly fat isn’t just about looking better.
You stop feeling like your best years are behind you.

Identify the foods making it hardest for YOU to control your calories.

Everything gets easier.
#fitnessjourney #lcarnıtıne #fitnessafter40 #airfryeverything

[James Brummett @jamesbrummett78]

https://Asking what’s with white liberal women and the desire to kill kids . #whiteLiberWomen #leaveThekidsalone #serialkillers not even Demons from Hell go after kids why can’t white liberal women be as kind as a Demonic Spirit ? Has anyone asked that question?

[James Brummett @jamesbrummett78]

@tpscopeofficial @HorrorNightsORL @UniversalORL

[James Brummett @jamesbrummett78]

48 years old. never had Botox creams or products. Organic diet no GMO‘s no toxic seed oil Drink lemon water stay away from soda pop .Add some L-Carnitine for cell energy, and Creatine for extra energy boost blood flow in gym . #fitnessjourney #fitnessafter40 #lcarnıtıne

[James Brummett @jamesbrummett78]

With or without the goatee, which do you prefer

[James Brummett @jamesbrummett78]

#Advancedabexercise #fitnessover40

[James Brummett @jamesbrummett78]

Just like the media used to do back in the 70s 80s and 90s when they told society not to accept gay people and that they were out to get you and that you should beat the living hell out of them I bet not too far from now these people are going to get bored again

[James Brummett @jamesbrummett78]

Does everybody wonder whatever happened to the #Lizzodiet #bodypositivity? Doesn’t it seem odd that they did all that just a few years before they knew their #Ozempic was going to be approved just like they were trying to fatten everybody up so they could sell more product

[James Brummett @jamesbrummett78]

Just as quickly as the media made being gay cool as soon as the people who own the media, decide that they’re bored again and wanna make it uncool, they can make it uncool just as quickly as they made it cool and get society to start beating the hell out of gay people again