Julie Murray

Holistic nutrition, and killer workouts!

[Julie Murray @jamwellness]

Cruising town with my favorite peeps. #lovemysis #maternityleavelife seineichner @ Ocean Beach, San Diego https://t.co/XYcZn96lAu

[Julie Murray @jamwellness]

Happy Birthday to this amazing man I’ve had the joy of sharing the last 17 years of my life with. He lights up my world every single day just being his genuine, caring self. If you know… https://t.co/7dAB89HXh3

[Julie Murray @jamwellness]

Absolutely blown away by how amazing eat_enclave is! Received our postpartum meal delivery today full of nourishing meals to assist with healing my body and giving me the energy I need… https://t.co/IbHUps2p61

[Julie Murray @jamwellness]

This made my day! Ran into an old friend and as he said we can just pick up where we left off. Still smiling from this nims101 #greatfriends #mademyday @ Living Spaces https://t.co/1gL4juWLLG

[Julie Murray @jamwellness]

Beautiful wedding celebrating beautiful people! My man @trickmurray starting the festivities off right! 😍 Great music, tasty food, and some exotic animals just to make sure our minds… https://t.co/EcF0QoPDRw

[Julie Murray @jamwellness]

🙌🏻yes!
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#wordsofwisdom #resistreaction https://t.co/S0fb9CFYQO

[Julie Murray @jamwellness]

Had an amazing treatment with dr.amandahardesty today. I always walk away feeling relaxed and recharged. She has such a calming yet strong energy about her it puts me right at ease. She… https://t.co/ZopSBugMgw

[Julie Murray @jamwellness]

Another favorite thing this week. This flavor is so good! gtskombucha #kombucha #organic #gtskombucha #eatclean #guthealth #goodbacteria #organic https://t.co/T6FB45DmF6

[Julie Murray @jamwellness]

One of my new favorite things! @malkorganics has three simple ingredients: cashews, water, and Himalayan salt. No gums, no sugar, no carrageen, basically no junk that will upset your… https://t.co/sQMR7QeB96

[Julie Murray @jamwellness]

Great reminder!
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#motivationalquotes #bekind #bekindtoyourself #bekindtooneanother https://t.co/U0ey5cOI5G

[Julie Murray @jamwellness]

Another beautiful find obpeoplesorganicfoodmarket black radish is a bit spicier than a red radish but has amazing flavor. I peeled the skin off and shaved onto a salad. Delicious! 😋… https://t.co/2PI3GGszMS

[Julie Murray @jamwellness]

Blazing hot here, which means a no cook dinner was on the menu. Basic chicken kale Greek salad. 🥗 Loaded up with fresh veggies from the farmers market 🌱. Baby kale, heirloom tomatoes,… https://t.co/lLuNMNh1oE

[Julie Murray @jamwellness]

🍍🍍🍍Dried Pineapple 🍍🍍🍍
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Besides tasting amazing, pineapple has a lot of nutritional value. Calms inflammation due to the enzyme bromelain. Bromelain is also great for digestion. Not to… https://t.co/bPXvHsD4n0

[Julie Murray @jamwellness]

One of my favorite places to grab lunch. Beautiful menu that caters to everyone’s dietary needs. Kale salad with pink grapefruit, apple, black currant, smoked almonds, smoked cheddar,… https://t.co/5FMM9FjiAp

[Julie Murray @jamwellness]

💛😊💛😊
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#wednesdaywisdom #beanicehuman #happypeople https://t.co/gaSNmOtGR5

[Julie Murray @jamwellness]

This is insanely good! I can’t believe it took me this long to try the “grind your own” almond butter from obpeoplesorganicfoodmarket it’s simply raw organic almonds, that’s it. A little… https://t.co/eTbLKm4cbz

[Julie Murray @jamwellness]

It’s getting hot up in here! 😅 This is one of my favorite summer drinks inspired by the amazing @lazyhummingbird
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Fresh squeezed grapefruit juice
Fresh mint
2oz aloe
Raw honey
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Place… https://t.co/a5Z0dYRsfs

[Julie Murray @jamwellness]

Spent last week training at the @TeamEXOS performance center in San Diego. I have never learned so much or been more inspired by a training. These guys know their stuff! They train mostly… https://t.co/UlNE7zhmyA

[Julie Murray @jamwellness]

Au revoir Cafe Chloe! Thank you for all of the lengthy brunches, mimosas, and for creating such a charming place to be with the people we love. No better way to say goodbye then to share… https://t.co/3jQBxOe0fF

[Julie Murray @jamwellness]

Wildflowers from my 💗 @trickmurray Always comes back from the surf with a gift 🌸😍 #luckygirl @ Ocean Beach, San Diego https://t.co/yH48uNDhcx