The 5-part hair regrowth stack that ACTUALLY works:
1) Topical Ashwagandha (underrated)
2) Copper Peptide (#1 hair peptide)
3) Gotu Kola (hair follicle cells)
4) Ketoconazole (local anti-androgen)
5) PDA (follicle cells + blood flow)
I put this stack together last month after I started losing my hair at an exponential rate
So far, it's working
Let’s dive into why I'm using each one:
1) TOPICAL ASHWAGANDHA
I’m not a huge fan of ashwagandha
But I gave it another shot...
This time, I’m using it directly on my head
A recent 2023 human study showed that topical ashwagandha can work wonders your hair
In fact, it’s so powerful that it makes FINASTERIDE (#1 hair loss drug) look like a placebo pill
I did the math & topical ashwagandha outperforms finasteride by:
- 81% for hair density
- 44% for hair thickness
And unlike finasteride, topical ashwagandha won't chemically castrate you
It also doesn't come with same risks as oral ashwagandha
I use 5 drops on my scalp per day
2) COPPER PEPTIDE
This is hands down the #1 skincare & hair regrowth peptide
You’ve got to be crazy NOT to be using this stuff:
- Outperforms Minoxidil by 33%
- Increases blood flow to hair follicles
- Prevents hair follicle shrinkage
- Supercharges hair follicle size
- Minimal/no side effects
I use half of a dropper on my face + my scalp daily
3) KETOCONAZOLE SHAMPOO
I don’t always use shampoo...
But when I do, I use ketoconazole (1% form)
It’s been shown to help slow hair loss & even directly stimulate hair growth
It does so via its local & relatively mild anti-androgenic effects
At the end of the day, it's cheap, proven, & relatively well-tolerated
I wash my hair with a small amount 3x per week
4) TOPICAL GOTU KOLA
Gotu Kola is one of the most underrated herbs of all time
It's a proven nootropic, anti-anxiety, & skin-repairing herb
But barely anyone knows it also supercharges hair growth...
It works by promoting cell proliferation in hair follicle cells
Specifically, it does so by inducing VEGF expression (similar to BPC-157)
It also regulates the β-catenin pathway (similar to PTD-DBM - a novel hair growth peptide)
I use 5 drops on my scalp daily
5. ORAL PDA (BPC-157 ARGINATE)
PDA is simply an enhanced form of BPC-157
It uses an “Arginate” group to boost oral bioavailability
As you've probably heard, poor blood flow is a MAJOR & often overlooked contributor to hair loss...
PDA can work wonders for your hair by enhancing blood flow to the scalp (like copper peptide)
It does this via:
1) Increasing the formation of new blood vessels (angiogenesis)
2) Boosting blood flow through these blood vessels via activating endothelial nitric oxide synthase
On top of enhancing blood flow, it will also increase hair follicle cell proliferation through inducing VEGF expression (like Gotu Kola)
I take 500 to 1000mcg daily in 4-8 week cycles
Almost impossible not to regrow your hair with this stack
Will post links + more studies below
I stayed in bed, put the covers over me and SLEPT 🩵 & that is on having a great partner. It might still be his duty as a father, but I never had to ask for it. That’s the difference - I am blessed - I pray I can keep taking care of the union/happiness of my partner & son 🫧🩵🌶️
I am so blessed - I love Tuesdays lol this morning for my sons feeding which was around 6:30am i hear my baby wake up ( mothers hearing is the coolest thing ever ) so I wake up and then I just see my man get up and go straight to the baby and checks on him. Tells me ~~>
I’m going to use the restroom and I’ll get him. So what do I do, I stayed in bed :) Heaven in a mother’s world. He comes and does as he says and turns to me and tells me. Do you want to feed him or I can get the bottle and so he went got the bottle. So what do I do ~~>
I know I’m being tested, this is what life is. Which way am I going to take. I can do change, but change in a way obviously scares me. But i know change is the one constant thing in our lives. I know this is a growing opportunity- I need to find the growth in it.
I am perfectly healthy and healed for this delivery! My body is ready and I am ready and my baby is ready. God is in control and divinely so. I trust and know I am safe and protected 🩵✨
God please be with me, allow all this to transition and happen easily as it should - please God Bless my family, my son, Danny & I - my union. May it stay guarded and protected from anything that doesn’t serve our highest good. Bless my son as he transitions over to earth side 🩵
My man asked me earlier to come lay down with him. He wanted to nap. I ended up napping and he didn’t, I didn’t even know I wanted to nap. Now I’m wide awake and he’s super knocked out. Like why?!! I didn’t even want to nap
@TheDivineBruxa I am ready to recieve the gift from my family for the day I will not have a chance of going back home and being able and enjoying myself with you I am ready for the gift and the opportunity that you gave to us to have the best life in this life. Wow what?!!