Carl McGowan

Big head, big heart, big mouth, loves outdoor fitness and all round good egg!!

[Carl McGowan @janbeyinit]

@Haisman1979 @sparko_mcjetski ha! Wanker!

[Carl McGowan @janbeyinit]

@jimmycarling @DaveWitts Geddon! Get mega bike fit between now and then mate give you a good focus and all well and good, can do cider run

[Carl McGowan @janbeyinit]

@jimmycarling @DaveWitts he did it on a mountain bike aswell with a few others

[Carl McGowan @janbeyinit]

@jimmycarling @DaveWitts dave reckons hundred but my mate i go on the bikes with on a sat has done it , it's about 86 miles on strava

[Carl McGowan @janbeyinit]

@jimmycarling @DaveWitts come on mate it's doable you just got to get saddle fit

[Carl McGowan @janbeyinit]

@DaveWitts that coast to coast the one you was on about on Saturday ? I'm still in for the that I'll talk @jimmycarling into it.....!

[Carl McGowan @janbeyinit]

@Duggy33 @DaveWitts @andychanz @jimmycarling @sherlock1978 @sparko_mcjetski @donaldandy just seen this, na, drunk innums!

[Carl McGowan @janbeyinit]

@DaveWitts @Haisman1979 yeah could do #nolube #dryfisted

[Carl McGowan @janbeyinit]

@DaveWitts @jimmycarling @sherlock1978 @sparko_mcjetski @richmstuch can't I'm up north ba

[Carl McGowan @janbeyinit]

@donaldandy @Duggy33 @DaveWitts @BianchiOfficial @DartmoorDevon didn't see ya ! I must have been thinking about cock or something !

[Carl McGowan @janbeyinit]

@Duggy33 @DaveWitts @BianchiOfficial @DartmoorDevon where to ba???

[Carl McGowan @janbeyinit]

@DaveWitts @andychanz @sherlock1978 @Duggy33 @donaldandy @richmstuch @sparko_mcjetski @jimmycarling yep! #Lubbock

[Carl McGowan @janbeyinit]

@sherlock1978 @DaveWitts @Duggy33 @andychanz @donaldandy @richmstuch @sparko_mcjetski @jimmycarling HIV

[Carl McGowan @janbeyinit]

@sherlock1978 @DaveWitts @Duggy33 @andychanz @donaldandy @richmstuch @sparko_mcjetski @jimmycarling I'm out, commando endurance that day ba

[Carl McGowan @janbeyinit]

@DaveWitts @Duggy33 @andychanz @donaldandy @richmstuch @sparko_mcjetski @jimmycarling @sherlock1978 yep geddon!

[Matt Teagle @matt_teagle]

Despite being 5-2 down, @Only1Argyle fans are drowning out the home crowd. #BestFansInTheWorld

[Carl McGowan @janbeyinit]

@Duggy33 @richmstuch @DaveWitts @sparko_mcjetski @sherlock1978 @jimmycarling @andychanz @Ellsbar @donaldandy can't do the 10th oct or 5thsep

[Carl McGowan @janbeyinit]

@HarveyEFC hahahahahaha nosh!!!

[Charlton Athletic FC @CAFCofficial]

Bournemouth celebrating like they've completely ruled out a 19-0 defeat at The Valley on Saturday. We'll see... #cafc