I’m starting a blog, taking a yoga instructor class, transitioning from an Air Force career to a life of #health and #peace and #positivity. Trying to spread and encourage love while being real and honest about the ups and downs of life. #crazyoptimistic
The attention economy works to keep us in a fearful, angry, & anxious present. The news cycle, advertising, and psychological warfare all use it to influence behavior.
How are you participating? What do you share? What things do you buy? #psychology#news#Advocate#Resistance
Not all face masks are created equal. N95 face masks are far more effective than cloth masks in preventing the spread of COVID. We must utilize the Defense Production Act to mass produce these masks and distribute them to every household in the country.
"I had depression, anxiety and PTSD. My first experience gave me a sense of peace and well-being I had not felt in years."
- Michael G.
#mentalhealthmatters
The reason we need to stop using ‘PTSD’ is because the ‘D’ stands for ‘disorder’, which means that the person is being diagnosed with a psychiatric disorder, suggesting their trauma responses are maladaptive and abnormal, when in fact, they are normal, natural and valid.