jane cowell

happy ish in lock down, new phone so new Twitter lol what am I like ?!?!

[Stefan Moore ★ @2StefanMoore]

A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:

“It’s a strange thing knowing you’re going to die young.

At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.

But cancer doesn’t care about plans.

Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.

I’m not writing this to scare you. I’m writing to remind you: really live.

Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.

Go outside.
Look at the sky.
Feel the sun.
Just be.

Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.

Laugh more.
Write a note.
Tell someone you love them.

Complain less.
Give more.
Helping others brings more joy than anything you can buy.

Be present.
Put your phone down.
Show up - really show up.

You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.

Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.

And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.

Thank you for reading this.
Live your life well.

And maybe… we’ll meet again someday.”

Holly 🩷

Repost & share Holly’s important advice. ❤️

[jane cowell @janecowell2]

@ClarksonsFarm1 What a shame

[jane cowell @janecowell2]

@ClarksonsFarm1 👍

[jane cowell @janecowell2]

@Harlequins @MarcuSmith10 Go Marcus

[jane cowell @janecowell2]

@ClarksonsFarm1 The most scariest photo of you clarkson lol

[jane cowell @janecowell2]

@piersmorgan I agree where is it ?

[Michael Ball OBE💙 @mrmichaelball]

The first single from our new album ‘Together at Home’ is ‘Proud’. I’ve been so proud this summer watching my wonderful granddaughter - Gracie - play Rugby Sevens at the Olympics as part of Team GB 🇬🇧 I’d love to know something that has made YOU ‘Proud’ this summer ❤️Mx.

[jane cowell @janecowell2]

@Matt_Pinner 12

[jane cowell @janecowell2]

@Matt_Pinner 👍

[jane cowell @janecowell2]

@JudyMurray Very proud mum

[jane cowell @janecowell2]

@GeorgeRussell63 @MercedesAMGF1 Brilliant George x

[jane cowell @janecowell2]

@rugby_europe @GBRugbySevens Hi Grace !

[MND Association @mndassoc]

Huge thank you to @SkySportsRL, @LeedsRhinos, @LeighLeopardsRL and the whole @TheRFL community for again helping to raise funds and awareness in the fight against motor neurone disease.

We promise to not stop until MND is treatable and ultimately curable.

#GlobalMNDAwarenessDay

[jane cowell @janecowell2]

@SVNSSeries @GBRugbySevens Good luck boys you can do it !

[Rhianna Southby @rhianna_southby]

Always good to be back🪶🤎

[jane cowell @janecowell2]

@RobbieRinder @GMB Like it

[jane cowell @janecowell2]

@JudyMurray Always

[HSBC SVNS @SVNSSeries]

All the European teams are going to bring the noise for @svns_mad 🎉

#HSBCSVNS | #HSBCSVNSMAD

[HSBC SVNS @SVNSSeries]

Great Britain and France women’s sides are both fighting for the ultimate prize in #HSBCSVNSMAD 🏆

#HSBCSVNS | @GBRugbySevens | @FranceRugby