The Functional Foodie = recipes, advice + motivation for delicious real foodie health. I specialise in mental health, cancer, stress, ME, gut, + healthy weight.
@VAdmNickHine thank you for speaking up about this - you are absolutely right. Time our HFA souls had their superpowers appreciated! #Neurodiversity rules!
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With Christmas on the doorstep, and some wonderful seasonal greens, here’s a healthy dish that’s not just suitable for the festive feast, it’s great all through the winter for some serious nutrients, using the love-them-or-hate-the…https://t.co/KWxHwBfwF8 https://t.co/R26YImrLkv
Want something warming, with a hint of holidays in the sun, to boost mood with food in every way? Try this from my website recipes. Great to make up and take to work to heat, or for a healthy home working lunch that will keep you firing on all cylinders f…https://t.co/mpwtHWZeXh
Are your body or brain trying to tell you something?
Everyday life demands a lot, and sometimes they don’t want to play along.
If you’ve tried everything and feel frustrated by less than vibrant physical or mental health, and…https://t.co/HNgDvTWqKR https://t.co/dfS6NDfMOv
Being in the best health we can be has never been more important, nor more confusing. To get really healthy, we need to do it in a way that works for us, and know that we have qualified expertise. I’ve got 3 different ways to optimise your health, and all…https://t.co/vtnXnXb12H
It's always heart warming to know you've achieved your goal of empowering others to eat better, feel better, do more! Mental health is as important as physical health, and food is key - getting that message out there and giving people the tools to take co…https://t.co/zgMDPe9gw2
Plymouth's much-loved Michelin star chef, Jacques Marchal, will be preparing some delicious, healthy treats including fresh local fish with @AllFoodIsFun Not to be missed!
We start on January 2nd! If you’re looking for real change in your health, eating habits, or nutrition knowledge in 2020, take a look at this 30 day focus on small changes and a foundation for long term success.
The Lifestyle Project is not about good or…https://t.co/NeWXR6gZYu
Don’t forget to tune in here tonight at 8pm to watch the 1st episode of @thinkingwomentv!
Lou & Mags have a fab line up 4u & will be chatting Xmas jumpers, to getting through Christmas alcohol free, to how it feels to be a female lawyer in 2019 #🤔
@janemhutton@PaddleCocks
January's Lifestyle Project 30 Day Fast Track starts on Jan 2! Let me guide and #support you daily for 30 days.
All for the price of January in the #gym ! Change for life, not just for January! #Diet#habits#HealthyEating#fitness#lifestylemedicine
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