Are you currently strength training or hearing about how important it is and want to understand more? I am presenting my 'Why Women Need Weights" Seminar & Masterclass in Balham on 3rd November. Info here. https://t.co/4RI9EWmpzv
If you missed my webinar on shoulders the other day why not have a read of my blog post. It's a great read for a Bank Holiday Monday! Enjoy! https://t.co/Dimk0bnShg
Standing on the Shoulders of Women. Did you know women get more shoulder injuries? Find out what where and how to prevent and/or recover from injury. We've extended our early bird offer until the end of today. Use the code SHOULDER20 to get £20 off. https://t.co/SeNFS3dQFd
Women 40 - 60, Have more shoulder injuries than anyone else. We look into the reasons why this is and what you can do about it. Use the Code SHOULDER20 to get £20 off (price is £35) https://t.co/OTUVkCZnVU
#rsvpnow#savethedate
🏆 The Rise of Female Sport is reshaping the landscape of women's exercise, especially in the pre and postnatal periods. Check out the insights and get motivated! Read more: https://t.co/FglvyOFiEv #WomenInSports#Fitness#PrenatalCare
As the Sun is being a little unpredictable in the UK right now here are some assured ways to get the feel good sunshine feeling. https://t.co/GbaQaJPBlC
I created this class for Rosie Kelly-Smith who had her beautiful Girl, Billie, 6 months ago. Is is ok for postnatal women to do HIIT training? You Bet! And now it really is available for everyone! You can sign up for a free trial. https://t.co/5tTaa8aPla