Workout is done and the moon is still visible- This is what I like best. Been through this fitness thing and Iโm done giving myself extravagant moving goal posts. If I break this fast early, I wonโt be mad. #KISS
Uniting for our neighbors. It was so encouraging to see many people pour in to give. This 10x10 was filled and thereโs a queue to transport more needed items to distribution centers in #LosAngeles this week. #churchlife
Saying yes to healing means saying no to a lot of other things. The sacrifice(s) not always easy but you learn to accept and grieve the losses as well as appreciate (and celebrate!) the fruits that come from a healthier mind, body, soul & spirit. It's worth it! #cptsdrecovery
According to #bodyOK, this will be my 5th year of fasting. I had a good 2024. I hope to fill this new year with more kick ass fasting, deeper healing and finally moving on from 38 years of emotional baggage. Iโm ready! #addictionrecovery#cptsdrecovery#fasting#healingjourney