The ultimate 30 min, total body, kickboxing workout, with no class times, and a trainer with you every step of the way! Workouts change daily, 1st workout FREE!
Hey 9Rounders, it's time for this week's CHOW! On Round 2, total number of SandBell slam burpees! Comment below to tell us how many you got! .
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#StrongerIn30#9Round#Kickboxing… https://t.co/If2gAPUi1y
Congratulations Brandee Ruedy!She has completed 500 workouts at 9Round.
This is a huge milestone! We are so proud of your hard work and dedication to yourself! https://t.co/pGe0h0p8AV
Today is World Mental Health Day—a day to bring awareness to mental health education. Helping you build confidence, increase self esteem, and be stronger both physically and mentally is… https://t.co/VZDbTSvxsl
I don’t have time” 🤢
This is a very common phrase and we're all guilty of using it as an excuse too. 🤫
BUT if you look deep you’ll realize that what you really mean is “it’s not a… https://t.co/fzEfgLHVcp
Hey 9Rounders, it's time for this week's CHOW! On Round 1, total number of high knees with the jump rope! Comment below to tell us how many you got! .
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#StrongerIn30#9Round#Kickboxing… https://t.co/7zEFb5IopA
If you’re not familiar with 9Round’s PULSE® heart rate tracking technology, it’s one more way that 9Round helps you achieve maximum results with your fitness regimen. Using your heart… https://t.co/vZn3bQIakp
Jealous people will judge how you are or how you look. Don't let them bully you! 9Rounders can kick ass in being stronger mentally and physically in 30 minutes and we can show you how… https://t.co/XXBViSOZkW
Hey 9Rounders, it's time for this week's CHOW! On Round 9, 2 knee ins from the bridge position, then 1 SandBell slam from the knees = 1! Comment below to tell us your total!… https://t.co/8RRbUO2Bgd
WOW!!
Moon: 100.0%
Near Full Moon (Waning Gibbous)
Current Time: Sep 24, 2018 at 10:48 pm
Moon Phase Tonight: Full Moon
Third Quarter: Oct 2, 2018 at 2:45 am
(Next Phase)
Full Moon:… https://t.co/6gqUhD3put
- Come on train this week.
Keep Calm and Go to #9roundsimi #fitness#fitnessmotivation #fitnessgirl#fitnessjourney #boxing#kickboxing https://t.co/x3lOImGd0W