#Janurow

Get fit and focused every January. Pledge pounds or metres and join in our challenge for a great cause. February - December we are all things rowing.

[IndoorRowingInfo.com @IndoorRowing]

The Fitness Matters #indoorrowing WOW is 30min/r20 - with a chance to win some shoes! Get on it! #concept2 @FMPTExeter

[Fitness Matters Ltd. @FMPTExeter]

Mental toughness for rowing performance.

https://t.co/B1BrZUTMzl

#rowing #concept2

[Fitness Matters Ltd. @FMPTExeter]

Latest blog on keeping going.

https://t.co/02N8gn0rse

#erg #ergo #exercise #row #rowing #indoorrowing #concept2 #concept2rowing

[#Janurow @janurow]

Make sure you request to join @FMPTExeter Facebook group :

'Concept 2 Rowing Hub by Fitness Matters'.

#indoorrowing #concept2

[Fitness Matters Ltd. @FMPTExeter]

If you would like to feature as a guest writer on our website https://t.co/kJKDUaCt3a contact [email protected] #concept2

[Fitness Matters Ltd. @FMPTExeter]

Safe travels to all those heading to the @BritishRowing Indoor Championships this weekend 😊 See you there! #concept2 #BRIC16 #gorowindoor

[#Janurow @janurow]

Reckon I burn a few more than that !! https://t.co/SA4rJdMk76

[Fitness Matters Ltd. @FMPTExeter]

A Rowing machine workout burns on average 600cals p/hour #efficient https://t.co/LPA32iwe3r

[Fitness Matters Ltd. @FMPTExeter]

Latest blog on differing motivations to training

https://t.co/BQ5Rfhzs7z

#erg #row #rowing #indoorrowing #concept2

[#Janurow @janurow]

12km R20.
Monday morning metres banked. Power curve on display and rowed even and steady.

Enjoy your week. A chance to make a difference.

[Fitness Matters Ltd. @FMPTExeter]

Have you ever seen winning look so disappointing? When nothing other than 100%, 100% of the time is enough...#CityRegatta #concept2 #rowing

[Fitness Matters Ltd. @FMPTExeter]

My latest thoughts in my blog on training patterns and tough times. We all have them.
https://t.co/p3aDCtyxyY

[Fitness Matters Ltd. @FMPTExeter]

Sign up to our new Rowing Plan today - it's as easy as 1 2 3! https://t.co/RWqHImaI7T

[Fitness Matters Ltd. @FMPTExeter]

Great turn out at the 2016 Devon Indoor Rowing Championship on Saturday!

[Fitness Matters Ltd. @FMPTExeter]

Great to see rowers of all ages getting involved at the #rowing Championships last Saturday!

[Sub 7 IRC @Sub7irc]

Another great season opener is the #Devon #IndoorRowing Championships on Sept 17th organised by @FMPTExeter

https://t.co/pxwe4ufq4w

[Fitness Matters Ltd. @FMPTExeter]

Took delivery today. On holiday so gutted can't use till Saturday. Thanks to @row2grow for a great service.

[Fitness Matters Ltd. @FMPTExeter]

Support a @ExeterChiefs legend @tomaj82 in his testimonial year. Next great event is coming up https://t.co/k9D9A23YDG @TjTestimonial

[Fitness Matters Ltd. @FMPTExeter]

Pimp my Erg project moving along nicely! 😍🎽💙 Thanks to @row2grow #concept2 #indoorrowing #rowing #crossfit

[Fitness Matters Ltd. @FMPTExeter]

2 options this week. 1 great prize up for grabs.....

[Fitness Matters Ltd. @FMPTExeter]

@Sub7irc @MADTeamIRC Dan's screenshot. Brilliant after 3 X 1km. Enjoy the champagne!