Jason O'Callaghan

Father to Lauren & Oliver and Husband to Kelly, Triathlete, World Championships 70.3 South Africa.

[Jason O'Callaghan @jaselite]

@robashjames Yes of course mate

[Alkoholfreiday @Alkoholfreiday]

What a scorcher of a week and what better way to recover after exercising in the heat??? A cold, refreshing can of #LiquidGold. Simply RT for your chance to win a case of 24!! 🍻🍻

[Alkoholfreiday @Alkoholfreiday]

Bit later than normal 😬 #ValentinesDay was a wash out and the week has generally been pretty pants so its time to give you another chance to win a case of #LiquidGold???? Simply RT@Alkoholfreiday and your name will go into the hat!! Good Luck!!

[Jason O'Callaghan @jaselite]

@BigSighZ400 @IRONMANGdynia I didn’t until I logged in we had to register with them when we entered

[Jason O'Callaghan @jaselite]

@Alkoholfreiday Great gift as normal love @Alkoholfreiday

[Alkoholfreiday @Alkoholfreiday]

Its nearly time for the weekend but before we jump in feet first lets give away a case of #LiquidGold!!! Simply RT@Alkoholfreiday and you have a chance to win!!! GOOD LUCK!!! Winner announced at 5pm today.

[Alkoholfreiday @Alkoholfreiday]

WOW!!! We have given sooooooooo many prizes away this week and it keeps on going!!! This is your chance to win a case of #LiquidGold simply by RT'ing @Alkoholfreiday Go on, try it - you could be our Frei-day winner!!!

[Jason O'Callaghan @jaselite]

https://t.co/iY1TtdcFTc

[Alkoholfreiday @Alkoholfreiday]

ITS THE LAST ONE OF 2018!!!! So get retweeting folks!!! Thats all you need to do to be in with a chance of winning a case of @ErdingerAF_UK GOOD LUCK!!!

[Alkoholfreiday @Alkoholfreiday]

Its the penultimate chance to win a case!!! Simply RT@Alkoholfreiday and you could win a case of #LiquidGold Good Luck!! The winner will be announced at 5pm today.

[Jason O'Callaghan @jaselite]

Cyclocross my coach said he must have watched the 7 day forecast before he set my plan. Now can’t feel my feet 🦶 or my hands🖐 @AthlosT @Zoot_UK @GiantUK @cycologybikesuk @otesportsgb @paulrymanfitness #triathlon #triathlontraining #wintertraining #cyclocross

[Alkoholfreiday @Alkoholfreiday]

No #BlackFriday gimmicks here - Just another fab #Alkoholfreiday giveaway!!! A simple RT is all it takes to be entered and the winner is announced at 5pm today - Good luck!!

[Jason O'Callaghan @jaselite]

#martinlewis if I’ve changed job in last 12 months where do stand now I run my own business with regards to income for my daughter applying for university grants now it’s gone down and they want last years income

[Alkoholfreiday @Alkoholfreiday]

Its retweeting time!!! We have another case of #liquidgold to giveaway to one lucky winner and all you have to do is simply RT@Alkoholfreiday - Its as easy as that :-) Winner will be announced at 5pm tonight - GOOD LUCK!!

[Jason O'Callaghan @jaselite]

@robashjames Somebody’s tired 💤

[Jason O'Callaghan @jaselite]

Wednesday lunch Cyclocross ride why not great weather even if a tad windy 🌬 @zoot_athlos_racing_team @Zoot_UK @GiantUK @OTESportsGB @cycologybikesuk #triathlon #triathlontraining #ironman703 #wintertraining #wintermiles