“i don’t have the motivation to get steps in” “i dont wanna go anywhere”
SHUT UP!!
THROW ON YOUR WALKING SHOES
PUT ON AYESHA
LINE UP THE ED PLAYLIST
and WALK!!
the opps are getting skinny too, don’t forget..
(xo a bitch who really didn’t wanna walk today<3)
we have ana and mia etc but can we make ednos into edna
im best edna🥺🥺🥺🪽🪽🪽
my ed behaviours are more inconsistent than yours🥺🪽
come and fly with edna angle🥺🥺🪽she is our friend🪽🪽🪽🪽🥺🥺
Venting to friends in this economy pmo because unless you directly say “this is a cry for help and I am actively in danger” you’re just gonna get hit with ‘real’ or ‘IKRR’ 😭
i think what makes wl so frustrating is that everyone talks about it like its a simple numbers game, and logically, it SHOULD be. calories in calories out. but then you’ll have weeks where you should definitely be losing but for some reason you’re not and UGHHH
YES FUCK IT I EAT TOO MUCH EVERYDAY MY CAL LIMIT IS 800 YET I EAT 1.2K+ EVERYDAY BECAUSE I HAVE ZERO SELF CONTROL AND DONT LOOK AT ME LIKE THAT BEST ANA I TRY OKAY AND I HAVE NEVER BEEN SADDER
ok so have u ever felt full, satisfied and genuinely done with a meal, but then decide to eat a couple more bites because it just taste so good, but then after eating past fullness
u now feel out of control and unable to stop ???
🧵 explanation & how to break the binge cycle :