Jason Runyon

Owner & Personal Trainer @ JRUN Fitness | NASM PES CES | PN1 Coach | Takedown Eventures Ambassador | Jesus Follower

[Joel Runyon @joelrunyon]

For the last 3.5 years – the fake meat giant @impossiblefoods has been suing my company @impossiblehq (est 2010) trying to cancel our trademarks.

After their first attempt was thrown out, they doubled down & now are suing me (personally) as well.

Here's what's going on 👇🏼

[Jason Runyon @jason_runyon]

Upsets starting early this year!

[NCAA March Madness @MarchMadnessMBB]

DOWN GOES VIRGINIA! 😱

San Francisco STUNS No. 4 UVA & delivers the first UPSET of a Top 5 team this season! #USFDons

[Jason Runyon @jason_runyon]

I’m curious to see how much #HomeCourtAdvantage disappears for a lot or perennial power houses in the College Basketball.

Will we see a lot more @marchmadness upsets the entire season?

[Timothy “EDGYTIM” OHalloran @EDGYTIM]

My 2021 uncommitted TE focus: @ElginSouth TE @AnthonyCirrinc1 is a hard working kid who’ve the frame/size to add more weight and strength at the next level

[Tim Kennedy @TimKennedyMMA]

Meet Bridger. He saved his little sister from a dog attack. Be like Bridger. Protect the weak, never back down, fight for what you love. This six-year-old said after stepping in front of a charging dog and 90 stitches that “if somebody had to die I thought it should be me.” #hero

[Jason Runyon @jason_runyon]

Finally back in the #gym training clients.

Two months off has been rough, clients become like family. Beyond excited to be back!

#LetsGetAfterIt #WeBack #JRUNFitness #PersonalTraining

[Joel Runyon @joelrunyon]

If you think "take advantage of the opportunity" means "take advantage of people - check your head.

They are not the same thing.

By a wide margin.

The world needs more leaders.

Step up.

[Brian H @Dukeblogger]

a little louder for the UNC and Kentucky trolls:

1. open your eyes
2. watch the vid
3. admit you have a problem

[Duke Men’s Basketball @DukeMBB]

TRE STONES

🔵 9 points in the final minute of regulation
🔵 25 points, 6 assists, 5 boards

92-91 🐏 | 1:50 left in OT

[Jason Runyon @jason_runyon]

Unreal finish to the #DukevsUNC game. Love the competition every game. #GoDuke @DukeMBB College Basketball is where it’s at. Can’t wait for #MarchMadness!

[James Clear @JamesClear]

Build small habits, but make big plans.

(1) Keep your daily actions small. Strive to get 1% better every day.

(2) Keep your daily mindset big. Think about how you can play a bigger game.

Always start small. Never play small.

[Jason Runyon @jason_runyon]

Don’t think he ever gets enough credit but @Dame_Lillard is one of the most exciting players in the @NBA! #IceInHisVeins @trailblazers

[Jason Runyon @jason_runyon]

Back on the late night workout train. Better late than never.

Somehow I find myself missing morning workouts...haven’t said that since running triathlons.

[NCAA March Madness @MarchMadnessMBB]

🚨 NEW AP POLL 🚨

Baylor is the new No. 1! 👀

1. Baylor
2. Gonzaga
3. Kansas
4. San Diego State
5. Florida State
6. Louisville
7. Dayton
8. Duke
9. Villanova
10. Seton Hall

[Anthony Cirrincione @AnthonyCirrinc1]

It’s Game Day! Can’t wait to take on Japan with my team @ATTStadium 4pm CST. Game will be streamed live on ESPN3. Thank you U17 Coaches for getting us prepped for today! #IB2020 #USALLIN @TCCharger1 @CoachJayWalker @Coach_G32 @AlPopsUSAFB

[Anthony Cirrincione @AnthonyCirrinc1]

It’s about to get REAL! Can’t wait to represent the greatest Nation 🇺🇸 with the U17 USA National Football team in Dallas @ATTStadium for the International Bowl XI! @USAFootball @AlPopsUSAFB @TCCharger1 @Coach_G32 @CoachJP3 @coachteonic @nexgenscouting @NxtLevelAtx @EDGYTIM

[Jason Runyon @jason_runyon]

Had someone remove weights from my bar while I was still using it today...guess there’s a first for everything. #GymTales

#ThingsThatShouldntHappen

[Ed Latimore @EdLatimore]

Don't just workout. Train.

That little mindset shift will dramatically increase your intensity and focus in the gym.

[Jason Runyon @jason_runyon]

California for #Swingtacular then onto #PresenceConference in just over a week!

[Jason Runyon @jason_runyon]

#Workout tip of the day:

Lift Weights and Don’t Eat Like An Asshole

#Humpday #WednesdayMotivation