F3 Sister Act

Blessed husband, father to 3 girls, Dance Dad, Cheer Dad, F3 Gastonia 1st F Q

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @F3_Folsom Nice group at Folsom this morning! Good push men!!

[F3 Sister Act @JasonLWaugh]

@F3_Folsom @F3Gastonia These men got in some work this morning at Folsom!! And yes, Slaw is still wearing his dang belt🤬!!

[F3 Sister Act @JasonLWaugh]

@F3_Folsom @F3Gastonia Nice crowd of men this morning at Folsom putting in the work!! Keep pushing 💪🏻!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia Men put in work at Folsom this morning!! 💪🏻

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @f3_midoriyama These men got in some work at Midoriyama this evening !! Appreciate @Slaw_F3 for reaching out to me to grab the Q. Nice work men!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 16 men putting in the work at The Storm this morning!!💪🏻

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @F3_Folsom These men got it done at Folsom this morning!!💪🏻

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @f3_midoriyama 10 men putting in the work this past Thursday at Midoriyama.

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @F3_Folsom 11 men pushing the rock at Folsom this morning!!! Nice work men💪🏻

[F3 Sister Act @JasonLWaugh]

@f3_midoriyama @F3Gastonia @RickyKeever 🙄

[F3 Sister Act @JasonLWaugh]

@F3Gastonia Good push from these men Downtown this morning!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @F3_Folsom 11 men at Folsom this morning for a lil block work!! Nice work men👊🏼

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @F3_Folsom 16 men at Folsom this morning putting in some work 💪!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 9 men Downtown this morning!! Grease Monkey from Roswell, GA joined us this morning 💪. Nice work!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia @F3_Folsom 11 men putting in the work👊💪!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 14 men Downtown this morning 👊💪!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 10 men at Mt Hollywood this morning!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 12 at The Sandlot this morning!! Strong work, but terrible video quality. I'll need @MeekBret to give me some lessons!! 👊💪

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 14 men at The Goat this morning for some Killer B's and more!!!

[F3 Sister Act @JasonLWaugh]

@F3Gastonia 10 men put in the work this morning and killed the "Dee WOD"!! 💪👊