F3 Freight

Christian, Husband, Father, Best at Mumblechatter, Gorge Runner, Recovering Sadclown

[F3 Resistance Training & Gear @F3_Challenges]

Yep

[Bold American @boldamericanpod]

Navy SEAL LT Brendan Looney gave his life for his country while serving in Afghanistan in 2010.
He was a Navy Lacrosse player and the oldest of six siblings. 🫡🇺🇸 Remeber the Fallen

[Lloyd Legalist @LloydLegalist]

It’s because that’s why…I can’t watch today’s NBA. #NBA.

[Art of Manliness @artofmanliness]

Podcast #1,068: Building Tribe — How to Create and Sustain Communities of Men - https://t.co/zdqF2JMxFW

[Dudes Posting Their W’s @DudespostingWs]

Ric Flair, at the age of 77, still deadlifting this weight is incredible

[Dudes Posting Their W’s @DudespostingWs]

A 22-year-old broke a Guinness World Record after completing 12,412 pull-ups in 24 hours. That’s about 517 pull-ups per hour and 8.6 per minute for an entire day. Insane

[The Babylon Bee @TheBabylonBee]

Newly Discovered Mosaic Law Required Israelites To Separate Themselves From Android Users https://t.co/JiJnF1EwwI

[Dudes Posting Their W’s @DudespostingWs]

Golden Tempo was in last place and somehow came all the way back to win the 152nd Kentucky Derby. Insane

[Super 70s Sports @Super70sSports]

This is not the face mask of a running back who is planning to go around you.

[Obadiah Legalist @LloydsProdigal]

Have y’all seen Barney since he started Ozempic?

[F3 Freight @RickyKeever]

@ericlbarnes Late 40’s coming in hot

[Dudes Posting Their W’s @DudespostingWs]

This grandpa shares one of his best “shot” stories. Former law enforcement, but his best shot came at 15 when he had to get dinner for his family. Absolute classic American accent and a top-tier storyteller

[World Athletics @WorldAthletics]

HISTORY HAS BEEN MADE 🫨

Sabastian Sawe becomes the first person ever to break the 2-hour barrier in official race conditions, storming to a historic 1:59:30‼️

@KejelchaYomif, on his marathon debut, also breaks 2 hours with a stunning 1:59:41 and @jacobkiplimo2 clocks 2:00:28, also faster than the previous world record 😤

[Not the Bee @Not_the_Bee]

China’s new street drug is 10x stronger than fentanyl, hard to detect, and has killed people in multiple states
https://t.co/SQ8zr7veTl

[F3 Resistance Training & Gear @F3_Challenges]

Pretty good @GORUCK sale going on.

You can pick up a weight vest for $69 or a Basic Rucker for $49.

Other deals as well.

As a fellow importer, sometimes we also need to turn older inventory into cash and everyone wins.

https://t.co/h1TmE9dwxO

[Dudes Posting Their W’s @DudespostingWs]

YouTuber Zack Nelson, with nearly 10 million subscribers, launched a wheelchair company that sells for 50–80% less than traditional options, even with insurance.

[Howard Luks MD @hjluks]

Don't Let Your Lives "Narrow"!!
I've been an orthopedic surgeon for 30 years.
The thing I watch happen to people, more than any injury or surgery, is refer to as the narrowing.
Most of my patients have no idea it's happening to them. They think it's just aging. It's not. 🧵