Thank you to the members of the US Army for putting our guys through a workout this morning. Great team building experience for the Pioneers!
#PioneerNation
One of the most important skills in Pass Pro is learning to replace your feet before your hands.
The “Knockdown Drill” helps build the foundation for more powerful strikes.
Watch this full drill and more at https://t.co/kilgXozkAB
Howard Mudd
Stunt pickup.
Flatten the penetrator - put him on the dish.
Don’t chase - Escort and widen the path.
Drag arm to protect yourself.
Stick a hand up - don’t get crossed face.
Communicate.
Trust your partner.
Bill Bedenbaugh – OL, Oklahoma
End drops - come back inside.
Don’t keep setting out.
Secure the dropper.
Then redirect and help.
Communicate the exchange.
Pass protection can still be violent.
Punish droppers and help your teammates.
Congratulations to Alexis Howard of Simon Kenton, the winner of the Class 3A Girls' Long Jump and Triple Jump at the 2026 KHSAA Track & Field State Championships presented by UK HealthCare #khstf
Indy drills don’t only happen during Indy!
@CoachMirabal explains how Miami trains finish in every period of practice.
Team run. Two-minute. Pass rush. Tempo.
If the ball breaks, the OL runs, chases, pushes the pile, and builds the DNA of the offense.
Available as 1 of 20 clinic presentations from the 2026 C.O.O.L. Clinic.
Link in reply
One of my favorite OL drills ever:
FIT & WEAVE
Great for teaching:
- staying attached
- running feet on contact
- body positioning
- finishing blocks
Simple drill.
High carryover to Friday nights.
Matt Luke / Ole Miss (2020)