Your Middle School athletes and High School athletes donโt need different training.
They can and should train in the same system, as they both have low training age.
Sprint, Jump, Lift Heavy, Move Well.
Good training is Universal๐๐ป
Here's @gladbaseballbmt 17U Dziedzic's Brenner Duclion (@BDuclion) on the mound. The RHP struck out 3 in 2.1 IP without allowing a hit.
FB: 84-87
SL: 72-75
Buna (TX) 2027 #uncommitted@conniemackwsbb Qualifier
Profile: https://t.co/27GfofshHK
The Offensive Line doesnโt need any other position to be good. Every other position needs the Offensive Line to be good.
The most important position group in football.