.@Jaspre: I spent 5 days in the famous #spa town of Baden-Baden, Germany and came back restored. Here’s what makes it an ideal #wellness getaway ~ https://t.co/yzVwQ75vyC via @FortuneMagazine
An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. #SeptemberLetters is available now in the UK from @brittanysnow and @jaspre!
📚: https://t.co/KjFla8JRLQ
This guidebook for mental wellness provides everyday activities we can all do to feel less alone, such as letter writing, along with interviews and tips from mental health experts. #SeptemberLetters shows we can all inspire strength and connection by sharing our personal stories.
Our dear friend and strong meditation advocate @jaspre Guest, and actor/director Brittany Snow have nurtured an online community for mental health support. Now they’re sharing the best tools they’ve found for mental wellbeing in their new book #SeptemberLetters.
In the book, I tell my story of how the loss of a mentor upended my life, but the steadiness of a friend guided me to #TranscendentalMeditation, a technique we’ve since helped to bring to more than one million under-resourced adults and children through the @LynchFoundation.
This guidebook for mental wellness provides everyday activities we can all do to feel less alone, such as letter writing, along with interviews and tips from mental health experts. #SeptemberLetters shows we can all inspire strength and connection by sharing our personal stories.
My dear friend and strong meditation advocate, @Jaspre Guest, and actor/director Brittany Snow, have nurtured an online community for mental health support. Today, they’re sharing the best tools they’ve found for mental wellbeing in their new book, #SeptemberLetters.
In their new title, #SeptemberLetters,
@jaspre and Brittany Snow make the case for people being radically vulnerable. They’ll start.
Below, the authors speak to @charlowen. https://t.co/6WlEf76OrN
Ahead of their new book, 'September Letters,' Brittany Snow and @jaspre share the 21 things they wish they knew at 21: “The tanning bed. Just no. Hell no.” 👀
https://t.co/UQhz79LnIB
Join our EIC @charlowen in conversation with Brittany Snow and @jaspre celebration of 'September Letters' – May 23rd at @BNBuzz Union Square! https://t.co/oTtTCgbRWb
In celebration of 'September Letters,' join Brittany Snow and @jaspre in conversation with Bustle's @charlowen on 5/23 at the @bnbuzz in Union Square.
You can buy tickets below 👇
https://t.co/MJSowsgh4s