breath work is a spiritual attunement and it’s honestly such a cathartic and visceral experience that leaves you so spiritually and emotionally open. it is therapy. breath work is healing.
MISSING TEEN: The family of 16-year-old Dream Legarreta, also known as Angel, is asking for the community's help in finding her. If you have any information, call the @DHSPoliceDept at (760) 329-2904 or family at (760) 993-7122
Details: https://t.co/NQr3El55ek
A message for someone who feels that every corner has been a dead end.
Ancestors said if you cannot fly, you can swim. Try a different approach and be flexible. Sometimes you just need to ask for help.