Try this one with your #children. It’s very soothing and brings you into the moment so helps to alleviate #anxiety, #anger etc
If you practice the #butterfly hug regularly then it becomes a technique that they can use to support themselves whenever they need 😊#MindfulLiving
Appeal launch! For children trapped in #orphanages this #Christmas and beyond. Donate to the #Lumos#HomeForChristmas Appeal. Every penny will go to help children, with our 100% pledge https://t.co/5Kdmc24Toe
“My Magical Garden”: A mindfulness intervention for teachers working with children experiencing challenges around anxiety, stress and self-regulation - exacerbated by the Covid-19 pandemic https://t.co/9AJLH5JWL7 created by @jax_gray