Jayantha Fernando

Professional Executive and Leadership coach-ICF

[Jayantha Fernando @jayanthafernand]

Check out the latest article in my newsletter: Coaching Beyond Performance: Why Mental Well-Being Has Become a Leadership Imperative https://t.co/WaxvaKxemV via @LinkedIn

[Jayantha Fernando @jayanthafernand]

Check out the latest article in my newsletter: What Fuels Your Fire? A Reflection for Entrepreneurs and Solopreneurs https://t.co/IDlPvgYa6U via @LinkedIn

[Jayantha Fernando @jayanthafernand]

Check out the latest article in my newsletter: When High Performance Hides Silent Suffering: Why Executive Coaching Matters https://t.co/bctTbslkuX via @LinkedIn

[Jayantha Fernando @jayanthafernand]

Check out the latest article in my newsletter: The Unseen Journey: How Coaching Unlocks True Leadership https://t.co/h7FIp9MRED via @LinkedIn

[Jayantha Fernando @jayanthafernand]

"As thou takest thy seat at table, pray. As thou liftest the loaf, offer thanks to the Giver." https://t.co/uIWyAP6imt via @HallowApp

[Peaceful mind @Peace_mi_1]

straightforward quotes on self-care:

1.

[Jayantha Fernando @jayanthafernand]

@USAmbSL Hi Julie, Interesting observation...What this signage means to me is that they can fly and come in the way of your vehicle passing at a higher speed ( maybe at 100kmph) and hit the windscreen, which could cause accidents.

[Manjula Basnayake @BasnayakeM]

Who gave permission to the army to attack the civilians who are suffering from the economic crisis? This is also the behavior of the disciplined Sri Lanka Army. #Lka #SriLankaCrisis

[TED Talks @TEDTalks]

Before you start comparing yourself to people who seem to have more than you, read this: https://t.co/BwTrreqlug

[Adam Grant @AdamMGrant]

You don’t have to quit your job to follow your dream.

The safest way to pursue your dream is to launch it as a side hustle, and test and learn until you figure out what works.

As your knowledge and skills evolve, your passion and purpose can too.

@ava https://t.co/OgW1WT82mp

[Jayantha Fernando @jayanthafernand]

@isura I thought of answering your question. What I do is 1. manage what I can and stop worrying about what I can't control. I do not get myself bombarded with negative news. 3. Do some kind of physical exercise. 4. Take a few slow, deliberate deep breaths to cut off stress.

[Jayantha Fernando @jayanthafernand]

@isura I thought of answering your question. What I do is 1. Manage what you can and what you can't control. Do not get yourself bombarded with negative news. 3. Do some kind of physical exercise. 4. Take a few slow, deliberate deep breaths to cut off stress.

[Amy MacPherson @MsAmyMacPherson]

I regret to inform you all, Amy passed away this morning in her sleep at home with her family. This is her son Carey posting. Her fans and followers meant a lot to us and i just want to say thank you for reading my moms works.

[Adam Grant @AdamMGrant]

Children’s accomplishments should not be status symbols for parents.

As a parent, your job is to support kids in pursuing their own goals, not push them toward yours.

The question is not what achievement reflects best on you—it’s what activity will best develop their character.

[Jayantha Fernando @jayanthafernand]

@AdamMGrant This is so true for me, Adam. This is what both me and my wife did as parents. And it builds their character. Thank yous for sharing this thought.

[Jayantha Fernando @jayanthafernand]

See this Instagram photo by @ https://t.co/Q0z3LWiSKd

[Adam Grant @AdamMGrant]

What the world needs more than sympathy and empathy is compassion.

Sympathy: I'm sorry you're in pain
Empathy: I feel your pain
Compassion: I'll do whatever I can to alleviate your pain

You don't have to feel other people's feelings. You just have to care about their feelings.

[Jayantha Fernando @jayanthafernand]

https://t.co/7fwALziOtc

[Jayantha Fernando @jayanthafernand]

ICF Colombo Chapter https://t.co/ppc5T8hRwE via @FacebookWatch

[Jayantha Fernando @jayanthafernand]

My grit score is a 3.20. What’s yours? https://t.co/96NH5oHWS6