Jay Banks

IFS Personal Trainer of the year 2016 Pure Energy sponsored trainer Owner of KSFL Cambridge, Newmarket Pilates Clinic and Jay Banks PT

[Jay Banks @jaybankspt]

@skyuk are you having a joke
Paid for big fight live and it's cut out. Call customer service and 20min hold.
You best not charge for this

[Jay Banks @jaybankspt]

Weapons of choice for Back session today

2 peaces of kit with a wide variety of back exercise. https://t.co/eawC2CYs3m

[Elaine Machray @StirlingFitnes]

Very looking forward to #barrefusion training #Glasgow @JayneNicholls @jaybankspt @yogapilatesglas tomorrow

[Elaine Machray @StirlingFitnes]

In #Glasgow @jaybankspt @yogapilatesglas learning #barrefusion #fabulous #strength

[Jay Banks @jaybankspt]

#RYANAIR your team in Glasgow are a joke

Sat in the back office doing nothing and want change… https://t.co/cl24oHBN3L

[Jay Banks @jaybankspt]

INSANITY JUST WENT OFF THIS LUNCH TIME IN CAMBRIDGE

CONTACT ME IF YOU WANT A FREE PASS TO TRY… https://t.co/Uy8ijMHq8f

[Emma Higginbotham @EmmaHiggbot]

Jay Banks couldn't read or write until his 20s, but look at him now... https://t.co/kRkgoar6XG @jaybankspt

[Jay Banks @jaybankspt]

musclefooduk delivery
Awesome deal on steaks
Get yours and with bonus free gift by using promo… https://t.co/aWVHcQBa3u

[Jay Banks @jaybankspt]

6oz steak
200g greens
4g coconut oil.

12.5 weeks till holiday and shoot and photo shoot. https://t.co/JQ5rYwgq9u

[Jay Banks @jaybankspt]

“@CambridgeNewsUK: Burwell man Jay Banks wins Personal Trainer of the Year award: https://t.co/sgdd19bgfT”

[Jay Banks @jaybankspt]

Post workout refuel
Turkey
Rice
Banana
Raisins https://t.co/SwME5tmWYp

[Jay Banks @jaybankspt]

When you run out of Tupperware wear
Use one of your shakers
Perfect fit for 200g of green and… https://t.co/LMiPk5tfrA

[Jay Banks @jaybankspt]

Rest day so mixing meal 1 up by having
75g of gluten free muesli
50ml Organic full fat… https://t.co/Bv0gNaF69M

[Jay Banks @jaybankspt]

Away for the weekend on my P90X course.
So need to be prepared with food to make sure I stay on… https://t.co/JiybSuDYSd

[Jay Banks @jaybankspt]

Very honoured to be presenting Barre Fitness with a FUNK twist at this awesome charity event in… https://t.co/0NZvdadSbQ

[Jay Banks @jaybankspt]

A meal for gains after killer leg session with @_lukehayes
Nice work. https://t.co/SJB0OO9xPr

[Jay Banks @jaybankspt]

These bad boys will be my new secrete weapons. Cheers prp_ltd https://t.co/YpXAZ6j19O

[Jay Banks @jaybankspt]

Great day delivering a Barre Fitness master class and idea session to the fitness team at… https://t.co/dV3ViPGvxR

[Jay Banks @jaybankspt]

“@RachelHolmes: @jaybankspt Personal Trainer of the year https://t.co/vo2kLAZGdM” thanks @RachelHolmes

[Jay Banks @jaybankspt]

@DebsCic look forward to hearing from you