jay cutler

fans page IFBB Professional, Jay Cutler, is bodybuilding's most recognized and personable athlete. IFBB Mr. Olympia #1

[jay cutler @jaycutler9]

just worked back GREAT pump!

[jay cutler @jaycutler9]

BodyBuilding, Its a lifestyle

[jay cutler @jaycutler9]

i know nobody likes doing legs, but face the facts legs are the key to a great bodybuilder. you can tell a bodybuilders work ethic by legs..

[jay cutler @jaycutler9]

monday: chest and biceps
tuesday: back
wed: shoulders and triceps
thurs: cardio and abs
friday: legs

[jay cutler @jaycutler9]

6 meals a day two hours apart timing is everything

[jay cutler @jaycutler9]

dieting is verry important in bodybuilding make sure you know whats good fats and bad fats and good carbs have a limit..

[jay cutler @jaycutler9]

To be a beast, you have to eat like a beast

[jay cutler @jaycutler9]

bulking up mass gaining HEAVY ASS WEIGHTS with rule number 1 *good form*

[jay cutler @jaycutler9]

#1 RULE OF BODYBUILDING: GOOD FORM OVER HEAVY WEIGHT