don’t become so disciplined that you forget why you wanted to get fit in the first place. train hard. build muscle. lose the belly. eat mostly real food. do the boring shit when you need to. but don’t become the person who says no to every dinner, every trip, every wedding, every late-night conversation because it doesn’t fit the plan. one missed workout won’t ruin your body. one great night won’t erase your progress.
learn to be disciplined enough to stay on track and free enough to step off it when life gives you a reason.
that’s what getting fit was supposed to buy you: more life, not less.
At this point of time, I really don’t think any actor or Superstar should be compared with #ShahRukhKhan 🔥✅
⭐️ #RanveerSingh - Delivered two back to back All time grossers with #Dhurandhar
⭐️ #ViratKohli - Playing Cricket, won IPL back to back
They both stood second and third respectively behind #SRK who has not released anything since 2023. Two and half years without any public presence, nothing at all and still he is the MOST VALUED CELEBRITY, peak since last 30 years🤯
Requesting everyone to please never ever compare anyone be it Cricket Superstar or Bollywood or South.. no one is above @iamsrk , not at all. Period
18 women in Nagpur, Maharashtra complained about kidney problems to their doctors in the span of two years. Doctors saw a pattern and checked that all of them were using this pakistani cream sold by many Instagram pages and meesho.
FDA Maharashtra took the cream samples. Sent to lab and found out that it has 752x mercury present in it above the legal limits. yes, 752x.
Yes, This mercury (poison in this case) can make you goree in 15 days because it blocks the cell that makes melanin. But in reality thats a chemical damage that looks like fairness. And guess what, our skin absorbs mercury and keeps getting deposited in kidney all the time.
I know you might not be using this cream or meesho, but please check around, especially with your house help and your family members back in hometown, if they are using this cream, please ask them to throw it RIGHT AWAY!!!
@iamswapnilvats Varun ke almost 3 over complete ho hi chuke the...1 over ke baad Finn ko le aate kya hi ho jaata... Narine and finn should open the innings...
#BORDER2 — A DHAMAKEDAR Entertainer.
Rating: 3.5⭐️
BORDER 2 opens by firmly establishing its characters and emotional core. The first half focuses on character development, personal backstories, friendship and brotherhood among the soldiers (#VarunDhawan, #DiljitDosanjh and #AhanShetty). The writing here is sincere and engaging, allowing the emotions to grow naturally.
The 2nd half is a mixed bag, largely driven by war sequences. While some action set pieces are well choreographed, a few feel over the top and exhausting, requiring suspension of logic. Thankfully, the Sandese Aate Hain song, the emotional moment leading up to it, and the Mitti Ke Bete climax help redeem it.
#SunnyDeol is the backbone of the film. At 68, he still commands the screen with authority and conviction. His performance is powerful, restrained when needed and explosive in the mass moments. The final stretch proves once again why he remains an icon of patriotic cinema.
Varun, Diljit and Ahan deliver heartfelt performances and get some emotionally rich moments. The emotional scenes involving them are warm and impactful, adding depth to the narrative.
Sonam Bajwa, Medha Rana and Anya Singh have limited screen time in the first half, but they make their presence amply felt.
Director #AnuragSingh does a fine job. He utilised every actor so well. Used music is beautifully which enhances the emotional beats of the film. The BGM is particularly effective and elevates key moments.
Overall, Border 2 is a dhamakedar entertainer that successfully blends emotion, patriotism and mass appeal. Despite a few flaws in the war sequences, it remains an engaging watch. #Border2Review
इंदौर में पानी नहीं, ज़हर बंटा और प्रशासन कुंभकर्णी नींद में रहा।
घर-घर मातम है, गरीब बेबस हैं - और ऊपर से BJP नेताओं के अहंकारी बयान। जिनके घरों में चूल्हा बुझा है, उन्हें सांत्वना चाहिए थी; सरकार ने घमंड परोस दिया।
लोगों ने बार-बार गंदे, बदबूदार पानी की शिकायत की - फिर भी सुनवाई क्यों नहीं हुई?
सीवर पीने के पानी में कैसे मिला?
समय रहते सप्लाई बंद क्यों नहीं हुई?
जिम्मेदार अफसरों और नेताओं पर कार्रवाई कब होगी?
ये ‘फोकट’ सवाल नहीं - ये जवाबदेही की मांग है। साफ पानी एहसान नहीं, जीवन का अधिकार है। और इस अधिकार की हत्या के लिए BJP का डबल इंजन, उसका लापरवाह प्रशासन और संवेदनहीन नेतृत्व पूरी तरह ज़िम्मेदार है।
मध्यप्रदेश अब कुप्रशासन का एपिसेंटर बन चुका है - कहीं खांसी की सिरप से मौतें, कहीं सरकारी अस्पताल में बच्चों की जान लेने वाले चूहे, और अब सीवर मिला पानी पीकर मौतें। और जब-जब गरीब मरते हैं, मोदी जी हमेशा की तरह खामोश रहते हैं।