JayEssKay

Bhartiya | Sri Vaishnava | Punekar | Ex- Mumbaikar | Carnatic Violinist | 10K Runner | Iyengar Yoga practitioner | Founder President of the Procrastination club

[JayEssKay @JayEsssKay]

@Srivaishnava English also please.

[JayEssKay @JayEsssKay]

Travelling to Vienna, Austria. Final destination is Nitra, Slovakia

Video from Paris

[JayEssKay @JayEsssKay]

@Srivaishnava 🙏🏼🙏🏼

[JayEssKay @JayEsssKay]

Today’s Pune marathon. Ran 10k

[JayEssKay @JayEsssKay]

@ATsWise @amshilparaghu Preferably take a Diksha from a guru. He adds weightage. And helps in correct pronunciation from the start

[JayEssKay @JayEsssKay]

@ATsWise @amshilparaghu Depends, just start with 8 , increase to 21 , 108 and then more . Most important is discipline , consistency and slowness. Add breathe routine later.

[Adithya @adithya]

We chant this in our daily Sandhyavandana -

ā-brahmalokāśeṣād ā-lokāloka-parvatāt |
ye vasanti dvijā devāḥ tebhyo nityaṃ namo namaḥ ||

आब्रह्मलोकाशेषाद् आलोका���ोकपर्वतात् ।
ये वसन्ति द्विजा देवाः तेभ्यो नित्यं नमो नमः ॥

There is an asteroid belt in the outer edge of the solar system beyond which the sun's rays don't go (Kuiper's belt?). This can be called the Lokaaloka parvata

Right from the top-most Brahmaloka to the bottom-most Seshaa (as Adi Sesha balances Prithvi on His head) and all the way until Lokaaloka parvata, I do daily prostrations or worship to all divine beings present everywhere at ALL these locations

[JayEssKay @JayEsssKay]

@bhavesh_yuj Consistency over perfection. Well said.

[JayEssKay @JayEsssKay]

@RMADHU1378 Jai andal Amma. Great visualisation

[JayEssKay @JayEsssKay]

@TataCompanies @RV Sir, Thinking of u. Proud of u

[JayEssKay @JayEsssKay]

Registered #TMM2026 #hardilmumbai

[JayEssKay @JayEsssKay]

Do you remember when you joined X? I do! #MyXAnniversary

[JayEssKay @JayEsssKay]

@docyogi1 Just 3.5 hrs. Wow. U must have actually did a run. Congrats anyway

[JayEssKay @JayEsssKay]

My Role Model, My Icon, My shining Light

[JayEssKay @JayEsssKay]

Do you remember when you joined X? I do! #MyXAnniversary

[JayEssKay @JayEsssKay]

@IyengarShashank fake. Rekha crying was 'edited / added here' from another show.

[JayEssKay @JayEsssKay]

Happy that I was able to complete the 10K Tata Mumbai Marathon. #tatamarathon, #TataMumbaiMarathon2024 #onetatafamily.

[JayEssKay @JayEsssKay]

@drtrustisin i am still waiting for a return call since 10 days. very sad affairs. i am surprised at the audacity of not having an exchange policy and wrong information on their website.

[JayEssKay @JayEsssKay]

@drtrustisin 9423439230 . humble request to give me exchange option.

[JayEssKay @JayEsssKay]

@drtrustisin thanks for the reply. i already did and i got a standard 'no exchange' reply.